Original Trail Mix

No Name

Total Energy

280

kcal

23.27

% from carbs

14.55

% from protein

62.18

% from fats

In 50 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

5mg

0.2%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Trail Mix

A typical serving 0.33 cup of Original Trail Mix (50 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Original Trail Mix contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Trail Mix depends on the ingredients exists in it. On average, 0.33 cup of Original Trail Mix (about 50 grams) contains approximately 10 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 16 grams of carbohydrates.

Original Trail Mix contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.33 cup Original Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.