Original Trail Mix, Unsalted

Kar's

Total Energy

200

kcal

33.18

% from carbs

12.9

% from protein

53.92

% from fats

In 43 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Trail Mix, Unsalted

A typical serving 1 package of Original Trail Mix, Unsalted (43 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Trail Mix, Unsalted depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Original Trail Mix, Unsalted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Trail Mix, Unsalted depends on the ingredients exists in it. On average, 1 package of Original Trail Mix, Unsalted (about 43 grams) contains approximately 7 grams of protein.

On average, 1 package (about 43 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 18 grams of carbohydrates.

Original Trail Mix, Unsalted contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Original Trail Mix, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.