Bear Brand, Full Cream Milk

Nestle

Total Energy

90

kcal

30.02

% from carbs

20.31

% from protein

49.67

% from fats

In 140 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Trans Fats

0.2g

Cholesterol

15.8mg

5.3%

Sodium, Na

57.6mg

2.5%

Total Carbohydrates

6.8g

2.5%

Sugars

6g

12%

Protein

4.6g

9.2%

Calcium, Ca

286mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bear Brand, Full Cream Milk

A typical serving 140 ml of Bear Brand, Full Cream Milk (140 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bear Brand, Full Cream Milk depends on the ingredients and preparation method. On average, one serving 140 ml (140 grams) of Bear Brand, Full Cream Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bear Brand, Full Cream Milk depends on the ingredients exists in it. On average, 140 ml of Bear Brand, Full Cream Milk (about 140 grams) contains approximately 4.6 grams of protein.

On average, 140 ml (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 ml (about 140 grams) contains about 6.8 grams of carbohydrates.

Bear Brand, Full Cream Milk contains approximately 0 grams of fiber in 140 ml (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 140 ml Bear Brand, Full Cream Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.