Full Cream Milk Powder

Super C

Total Energy

160

kcal

30.04

% from carbs

19.27

% from protein

50.69

% from fats

In 32 g

% daily value

Total Fat

9g

13.8%

Saturated

5.4g

27%

Trans Fats

0.2g

Cholesterol

30mg

10%

Sodium, Na

96mg

4.2%

Potassium, K

416mg

8.9%

Total Carbohydrates

12g

4.4%

Sugars

12g

24%

Protein

7.7g

15.4%

Calcium, Ca

280mg

Vitamin D (D2 + D3), International Units

128IU

Vitamin D (D2 + D3)

3.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Full Cream Milk Powder

A typical serving 1 serving of Full Cream Milk Powder (32 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Full Cream Milk Powder depends on the ingredients and preparation method. On average, one serving 1 serving (32 grams) of Full Cream Milk Powder contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Full Cream Milk Powder depends on the ingredients exists in it. On average, 1 serving of Full Cream Milk Powder (about 32 grams) contains approximately 7.7 grams of protein.

On average, 1 serving (about 32 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 32 grams) contains about 12 grams of carbohydrates.

Full Cream Milk Powder contains approximately 0 grams of fiber in 1 serving (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving Full Cream Milk Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.