Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken

Nestle

Total Energy

250

kcal

66

% from carbs

17.71

% from protein

16.3

% from fats

In 127 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken

A typical serving 1 piece of Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken (127 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 piece (127 grams) of Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken depends on the ingredients exists in it. On average, 1 piece of Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken (about 127 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 127 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 127 grams) contains about 41 grams of carbohydrates.

Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken contains approximately 2 grams of fiber in 1 piece (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Lean Pockets, Pretzel Bread Sandwich, BBQ White Meat Chicken

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.