Chicken Broccoli and Cheddar in Pretzel Bread

Lean Pockets

Total Energy

240

kcal

66.95

% from carbs

13.73

% from protein

19.31

% from fats

In 127 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

550mg

23.9%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Broccoli and Cheddar in Pretzel Bread

A typical serving 1 sandwich of Chicken Broccoli and Cheddar in Pretzel Bread (127 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Broccoli and Cheddar in Pretzel Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Chicken Broccoli and Cheddar in Pretzel Bread contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Broccoli and Cheddar in Pretzel Bread depends on the ingredients exists in it. On average, 1 sandwich of Chicken Broccoli and Cheddar in Pretzel Bread (about 127 grams) contains approximately 8 grams of protein.

On average, 1 sandwich (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 127 grams) contains about 39 grams of carbohydrates.

Chicken Broccoli and Cheddar in Pretzel Bread contains approximately 2 grams of fiber in 1 sandwich (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 sandwich Chicken Broccoli and Cheddar in Pretzel Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.