Cookies & Cream Flavor Chewy Granola Bars

Quaker

Total Energy

90

kcal

73.1

% from carbs

4.06

% from protein

22.84

% from fats

In 24 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

85mg

3.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

110mg

Iron, Fe

0.5mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Flavor Chewy Granola Bars

A typical serving 1 bar of Cookies & Cream Flavor Chewy Granola Bars (24 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Flavor Chewy Granola Bars depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Cookies & Cream Flavor Chewy Granola Bars contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Flavor Chewy Granola Bars depends on the ingredients exists in it. On average, 1 bar of Cookies & Cream Flavor Chewy Granola Bars (about 24 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 24 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 24 grams) contains about 18 grams of carbohydrates.

Cookies & Cream Flavor Chewy Granola Bars contains approximately 3 grams of fiber in 1 bar (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bar Cookies & Cream Flavor Chewy Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.