Life Original Multigrain Cereal
Quaker
9.41
% from protein80
% from carbs80
% from fatNutrition Facts
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Life Original Multigrain Cereal Nutrients FAQs
Nutrients
- Life Original Multigrain Cereal has 230mg of Calcium.
- Life Original Multigrain Cereal has 310mg of Sodium, Na.
- Life Original Multigrain Cereal has 180mg of Potassium, K.
- Life Original Multigrain Cereal has 15.2mg of Iron.
What is the calorie content of Life Original Multigrain Cereal?
A typical serving 1 container (65 grams) of Life Original Multigrain Cereal contains approximately 240 calories.
You can check the exact calorie content by logging Life Original Multigrain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Life Original Multigrain Cereal have?
The amount of fat in Life Original Multigrain Cereal depends on the ingredients and preparation method. On average, one serving 1 container (65 grams) of Life Original Multigrain Cereal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Life Original Multigrain Cereal have?
The protein content in Life Original Multigrain Cereal depends on the ingredients exists in it. On average, 1 container (65 grams) of Life Original Multigrain Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Life Original Multigrain Cereal, Download Nutribit app for healthier you!
How much sugar does a Life Original Multigrain Cereal have?
On average, 1 container (65 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Life Original Multigrain Cereal.
How Much carbohydrates (carbs) is in Life Original Multigrain Cereal?
The amount of carbohydrates (carbs) in Life Original Multigrain Cereal depends on its serving size and preparation. On average, 1 container (65 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Life Original Multigrain Cereal.
How Much Fiber is in Life Original Multigrain Cereal?
Life Original Multigrain Cereal contains approximately 4 grams of fiber in 1 container (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Life Original Multigrain Cereal for healthier you!
What vitamins and minerals are in a Life Original Multigrain Cereal?
Life Original Multigrain Cereal contains following minerals:
General
Does Life Original Multigrain Cereal contain caffeine?
Life Original Multigrain Cereal does not contain any caffeine.
Does Life Original Multigrain Cereal contain alcohol?
Life Original Multigrain Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Life Original Multigrain Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Life Original Multigrain Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Life Original Multigrain Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Life Original Multigrain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Life Original Multigrain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Life Original Multigrain Cereal for free?
Yes! Since Life Original Multigrain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Life Original Multigrain Cereal with water tracking feature?
Nutribit automatically calculates the water content of Life Original Multigrain Cereal and adds it to your daily hydration log. Simply log Life Original Multigrain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Life Original Multigrain Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Life Original Multigrain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Life Original Multigrain Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Life Original Multigrain Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Life Original Multigrain Cereal
Total Carbohydrates in Life Original Multigrain Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Life Original Multigrain Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Life Original Multigrain Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Life Original Multigrain Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Life Original Multigrain Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Life Original Multigrain Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Life Original Multigrain Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Life Original Multigrain Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Life Original Multigrain Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Life Original Multigrain Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Life Original Multigrain Cereal enhances brain function and helps improve memory and focus.
Glucose from Life Original Multigrain Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Life Original Multigrain Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Life Original Multigrain Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Life Original Multigrain Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Life Original Multigrain Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Life Original Multigrain Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Life Original Multigrain Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Life Original Multigrain Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Life Original Multigrain Cereal, help regulate blood pressure and reduce hypertension risk.
Calcium in Life Original Multigrain Cereal supports bone health.
Calcium in Life Original Multigrain Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Life Original Multigrain Cereal supports muscle function.
Calcium in Life Original Multigrain Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Life Original Multigrain Cereal supports heart health.
Calcium in Life Original Multigrain Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Life Original Multigrain Cereal supports nerve transmission.
Calcium in Life Original Multigrain Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Life Original Multigrain Cereal supports blood clotting.
Calcium in Life Original Multigrain Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Life Original Multigrain Cereal supports hormonal secretion.
Calcium in Life Original Multigrain Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Life Original Multigrain Cereal supports weight management.
Calcium in Life Original Multigrain Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Life Original Multigrain Cereal supports dental health.
Calcium in Life Original Multigrain Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Life Original Multigrain Cereal supports blood pressure regulation.
Calcium in Life Original Multigrain Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 container Life Original Multigrain Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.