Original Multigrain Cereal
Quaker
9.64
% from protein79.52
% from carbs79.52
% from fatNutrition Facts
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Original Multigrain Cereal Nutrients FAQs
Nutrients
- Original Multigrain Cereal has 150mg of Calcium.
- Original Multigrain Cereal has 210mg of Sodium, Na.
- Original Multigrain Cereal has 110mg of Potassium, K.
- Original Multigrain Cereal has 13.2mg of Iron.
What is the calorie content of Original Multigrain Cereal?
A typical serving 1 cup (42 grams) of Original Multigrain Cereal contains approximately 160 calories.
You can check the exact calorie content by logging Original Multigrain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Multigrain Cereal have?
The amount of fat in Original Multigrain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Original Multigrain Cereal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Multigrain Cereal have?
The protein content in Original Multigrain Cereal depends on the ingredients exists in it. On average, 1 cup (42 grams) of Original Multigrain Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Original Multigrain Cereal, Download Nutribit app for healthier you!
How much sugar does a Original Multigrain Cereal have?
On average, 1 cup (42 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Multigrain Cereal.
How Much carbohydrates (carbs) is in Original Multigrain Cereal?
The amount of carbohydrates (carbs) in Original Multigrain Cereal depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Multigrain Cereal.
How Much Fiber is in Original Multigrain Cereal?
Original Multigrain Cereal contains approximately 3 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Multigrain Cereal for healthier you!
What vitamins and minerals are in a Original Multigrain Cereal?
Original Multigrain Cereal contains following minerals:
General
Does Original Multigrain Cereal contain caffeine?
Original Multigrain Cereal does not contain any caffeine.
Does Original Multigrain Cereal contain alcohol?
Original Multigrain Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Multigrain Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Multigrain Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Multigrain Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Multigrain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Multigrain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Multigrain Cereal for free?
Yes! Since Original Multigrain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Multigrain Cereal with water tracking feature?
Nutribit automatically calculates the water content of Original Multigrain Cereal and adds it to your daily hydration log. Simply log Original Multigrain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Multigrain Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Multigrain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Multigrain Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Multigrain Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Multigrain Cereal
Calcium in Original Multigrain Cereal supports bone health.
Calcium in Original Multigrain Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Multigrain Cereal supports muscle function.
Calcium in Original Multigrain Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Multigrain Cereal supports heart health.
Calcium in Original Multigrain Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Multigrain Cereal supports nerve transmission.
Calcium in Original Multigrain Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Multigrain Cereal supports blood clotting.
Calcium in Original Multigrain Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Multigrain Cereal supports hormonal secretion.
Calcium in Original Multigrain Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Multigrain Cereal supports weight management.
Calcium in Original Multigrain Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Multigrain Cereal supports dental health.
Calcium in Original Multigrain Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Multigrain Cereal supports blood pressure regulation.
Calcium in Original Multigrain Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Original Multigrain Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.