Popped Crisps, Zesty Ranch
Good Health
6.72
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Popped Crisps, Zesty Ranch Nutrients FAQs
Nutrients
- Popped Crisps, Zesty Ranch has 26mg of Calcium.
- Popped Crisps, Zesty Ranch has 390mg of Sodium, Na.
- Popped Crisps, Zesty Ranch has 0.36mg of Iron.
What is the calorie content of Popped Crisps, Zesty Ranch?
A typical serving 28.3 g (28.3 grams) of Popped Crisps, Zesty Ranch contains approximately 120 calories.
You can check the exact calorie content by logging Popped Crisps, Zesty Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popped Crisps, Zesty Ranch have?
The amount of fat in Popped Crisps, Zesty Ranch depends on the ingredients and preparation method. On average, one serving 28.3 g (28.3 grams) of Popped Crisps, Zesty Ranch contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popped Crisps, Zesty Ranch have?
The protein content in Popped Crisps, Zesty Ranch depends on the ingredients exists in it. On average, 28.3 g (28.3 grams) of Popped Crisps, Zesty Ranch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Popped Crisps, Zesty Ranch, Download Nutribit app for healthier you!
How much sugar does a Popped Crisps, Zesty Ranch have?
On average, 28.3 g (28.3 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popped Crisps, Zesty Ranch.
How Much carbohydrates (carbs) is in Popped Crisps, Zesty Ranch?
The amount of carbohydrates (carbs) in Popped Crisps, Zesty Ranch depends on its serving size and preparation. On average, 28.3 g (28.3 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popped Crisps, Zesty Ranch.
How Much Fiber is in Popped Crisps, Zesty Ranch?
Popped Crisps, Zesty Ranch contains approximately 1 grams of fiber in 28.3 g (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popped Crisps, Zesty Ranch for healthier you!
What vitamins and minerals are in a Popped Crisps, Zesty Ranch?
Popped Crisps, Zesty Ranch contains following minerals:
General
Does Popped Crisps, Zesty Ranch contain caffeine?
Popped Crisps, Zesty Ranch does not contain any caffeine.
Does Popped Crisps, Zesty Ranch contain alcohol?
Popped Crisps, Zesty Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popped Crisps, Zesty Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popped Crisps, Zesty Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popped Crisps, Zesty Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popped Crisps, Zesty Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popped Crisps, Zesty Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popped Crisps, Zesty Ranch for free?
Yes! Since Popped Crisps, Zesty Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popped Crisps, Zesty Ranch with water tracking feature?
Nutribit automatically calculates the water content of Popped Crisps, Zesty Ranch and adds it to your daily hydration log. Simply log Popped Crisps, Zesty Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popped Crisps, Zesty Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popped Crisps, Zesty Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popped Crisps, Zesty Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popped Crisps, Zesty Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popped Crisps, Zesty Ranch
Sodium, Na in Popped Crisps, Zesty Ranch supports fluid balance.
Maintains Fluid Balance in Popped Crisps, Zesty Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popped Crisps, Zesty Ranch supports nerve function.
Supports Nerve Function in Popped Crisps, Zesty Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popped Crisps, Zesty Ranch helps regulate blood pressure.
Regulates Blood Pressure in Popped Crisps, Zesty Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popped Crisps, Zesty Ranch supports muscle function.
Aids Muscle Function in Popped Crisps, Zesty Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popped Crisps, Zesty Ranch aids nutrient absorption.
Improves Nutrient Absorption in Popped Crisps, Zesty Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popped Crisps, Zesty Ranch helps balance pH levels.
Balances pH Levels in Popped Crisps, Zesty Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popped Crisps, Zesty Ranch supports bone health.
Supports Bone Health in Popped Crisps, Zesty Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 28.3 g Popped Crisps, Zesty Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.