Popped Crisps, Zesty Ranch

Good Health

Total Energy

120

kcal

70.59

% from carbs

6.72

% from protein

22.69

% from fats

In 28.3 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

390mg

17%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popped Crisps, Zesty Ranch

A typical serving 28.3 g of Popped Crisps, Zesty Ranch (28.3 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popped Crisps, Zesty Ranch depends on the ingredients and preparation method. On average, one serving 28.3 g (28.3 grams) of Popped Crisps, Zesty Ranch contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popped Crisps, Zesty Ranch depends on the ingredients exists in it. On average, 28.3 g of Popped Crisps, Zesty Ranch (about 28.3 grams) contains approximately 2 grams of protein.

On average, 28.3 g (about 28.3 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.3 g (about 28.3 grams) contains about 21 grams of carbohydrates.

Popped Crisps, Zesty Ranch contains approximately 1 grams of fiber in 28.3 g (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 28.3 g Popped Crisps, Zesty Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.