Sausage & Herb Casserole

Colman's of Norwich

21.98

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 portion
Amount per serving
Calories
343.2
% Daily value*

Total Fat 13.1 g
20.2%

Saturated 5.3 g
26.5%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 36.2 g
13.2%

Fiber 6.3 g
22.5%

Sugars 8.4 g
16.8%

Protein 18.5 g
37%

Sausage & Herb Casserole Nutrients FAQs

Nutrients

What is the calorie content of Sausage & Herb Casserole?

A typical serving 1 portion of Sausage & Herb Casserole contains approximately 343 calories.

You can check the exact calorie content by logging Sausage & Herb Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage & Herb Casserole have?

The amount of fat in Sausage & Herb Casserole depends on the ingredients and preparation method. On average, one serving 1 portion of Sausage & Herb Casserole contains approximately 13.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage & Herb Casserole have?

The protein content in Sausage & Herb Casserole depends on the ingredients exists in it. On average, 1 portion of Sausage & Herb Casserole contains approximately 18.5 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage & Herb Casserole, Download Nutribit app for healthier you!

How much sugar does a Sausage & Herb Casserole have?

On average, 1 portion contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Herb Casserole.

How Much carbohydrates (carbs) is in Sausage & Herb Casserole?

The amount of carbohydrates (carbs) in Sausage & Herb Casserole depends on its serving size and preparation. On average, 1 portion contains about 36.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage & Herb Casserole.

How Much Fiber is in Sausage & Herb Casserole?

Sausage & Herb Casserole contains approximately 6.3 grams of fiber in 1 portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Herb Casserole for healthier you!

What vitamins and minerals are in a Sausage & Herb Casserole?

Sausage & Herb Casserole contains following minerals:

  • Sausage & Herb Casserole has 960mg of Sodium, Na.

General

Does Sausage & Herb Casserole contain caffeine?

Sausage & Herb Casserole does not contain any caffeine.

Does Sausage & Herb Casserole contain alcohol?

Sausage & Herb Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage & Herb Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Herb Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage & Herb Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage & Herb Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Herb Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage & Herb Casserole for free?

Yes! Since Sausage & Herb Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage & Herb Casserole with water tracking feature?

Nutribit automatically calculates the water content of Sausage & Herb Casserole and adds it to your daily hydration log. Simply log Sausage & Herb Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage & Herb Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Herb Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage & Herb Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage & Herb Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage & Herb Casserole

Protein in Sausage & Herb Casserole supports building and repairing tissues.

Builds and repairs tissues in Sausage & Herb Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage & Herb Casserole supports immune function.

Supports immune function in Sausage & Herb Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage & Herb Casserole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage & Herb Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage & Herb Casserole provides energy.

Provides energy in Sausage & Herb Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage & Herb Casserole supports muscle growth and strength.

Supports muscle growth and strength in Sausage & Herb Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage & Herb Casserole helps in weight management.

Helps in weight management in Sausage & Herb Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage & Herb Casserole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage & Herb Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage & Herb Casserole supports bone health.

Supports bone health in Sausage & Herb Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage & Herb Casserole improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage & Herb Casserole is essential for the health and growth of hair, skin, and nails.

Protein in Sausage & Herb Casserole regulates blood sugar levels.

Regulates blood sugar levels in Sausage & Herb Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sausage & Herb Casserole supports digestion.

Fiber in Sausage & Herb Casserole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sausage & Herb Casserole supports heart health.

Soluble fiber in Sausage & Herb Casserole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sausage & Herb Casserole aids in weight management.

Fiber-rich foods in Sausage & Herb Casserole increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sausage & Herb Casserole regulates blood sugar.

Fiber in Sausage & Herb Casserole helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sausage & Herb Casserole promotes gut health.

Fiber in Sausage & Herb Casserole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sausage & Herb Casserole lowers the risk of colon cancer.

A high-fiber diet from Sausage & Herb Casserole is linked to a reduced risk of colon cancer.

Fiber in Sausage & Herb Casserole improves skin health.

Fiber in Sausage & Herb Casserole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sausage & Herb Casserole helps lower blood pressure.

Adequate fiber in Sausage & Herb Casserole may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sausage & Herb Casserole boosts immune function.

Fiber in Sausage & Herb Casserole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sausage & Herb Casserole reduces the risk of type 2 diabetes.

Fiber in Sausage & Herb Casserole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sausage & Herb Casserole supports fluid balance.

Maintains Fluid Balance in Sausage & Herb Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage & Herb Casserole supports nerve function.

Supports Nerve Function in Sausage & Herb Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage & Herb Casserole helps regulate blood pressure.

Regulates Blood Pressure in Sausage & Herb Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage & Herb Casserole supports muscle function.

Aids Muscle Function in Sausage & Herb Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage & Herb Casserole aids nutrient absorption.

Improves Nutrient Absorption in Sausage & Herb Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage & Herb Casserole helps balance pH levels.

Balances pH Levels in Sausage & Herb Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage & Herb Casserole supports bone health.

Supports Bone Health in Sausage & Herb Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 343 calories?

The amount of exercise required to burn off 1 portion Sausage & Herb Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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