Sausage & Herb Casserole

Colman's of Norwich

Total Energy

343.2

kcal

43.01

% from carbs

21.98

% from protein

35.02

% from fats

In 1 portion

% daily value

Total Fat

13.1g

20.2%

Saturated

5.3g

26.5%

Sodium, Na

960mg

41.7%

Total Carbohydrates

36.2g

13.2%

Fiber

6.3g

22.5%

Sugars

8.4g

16.8%

Protein

18.5g

37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Herb Casserole

A typical serving 1 portion of Sausage & Herb Casserole (null grams) contains approximately 343.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Herb Casserole depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Sausage & Herb Casserole contains approximately 13.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Herb Casserole depends on the ingredients exists in it. On average, 1 portion of Sausage & Herb Casserole (about null grams) contains approximately 18.5 grams of protein.

On average, 1 portion (about null grams) contains about 8.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about null grams) contains about 36.2 grams of carbohydrates.

Sausage & Herb Casserole contains approximately 6.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 343 calories?

The amount of exercise required to burn off 1 portion Sausage & Herb Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.