Chicken Casserole Seasoning Mix

Colman's of Norwich

Total Energy

247

kcal

23.09

% from carbs

52.78

% from protein

24.12

% from fats

In 380 g

% daily value

Total Fat

6.5g

10%

Saturated

1.1g

5.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

14g

5.1%

Fiber

3.8g

13.6%

Sugars

6.1g

12.2%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Casserole Seasoning Mix

A typical serving 1 portion of Chicken Casserole Seasoning Mix (380 grams) contains approximately 246.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Casserole Seasoning Mix depends on the ingredients and preparation method. On average, one serving 1 portion (380 grams) of Chicken Casserole Seasoning Mix contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Casserole Seasoning Mix depends on the ingredients exists in it. On average, 1 portion of Chicken Casserole Seasoning Mix (about 380 grams) contains approximately 32 grams of protein.

On average, 1 portion (about 380 grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 380 grams) contains about 14 grams of carbohydrates.

Chicken Casserole Seasoning Mix contains approximately 3.8 grams of fiber in 1 portion (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 247 calories?

The amount of exercise required to burn off 1 portion Chicken Casserole Seasoning Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.