Seasoning Mix, Beef Casserole

Colman's of Norwich

Total Energy

262.7

kcal

22.86

% from carbs

44.08

% from protein

33.06

% from fats

In 1 portion

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoning Mix, Beef Casserole

A typical serving 1 portion of Seasoning Mix, Beef Casserole (null grams) contains approximately 262.73 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoning Mix, Beef Casserole depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Seasoning Mix, Beef Casserole contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoning Mix, Beef Casserole depends on the ingredients exists in it. On average, 1 portion of Seasoning Mix, Beef Casserole (about null grams) contains approximately 27 grams of protein.

On average, 1 portion (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about null grams) contains about 14 grams of carbohydrates.

Seasoning Mix, Beef Casserole contains approximately 4 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 263 calories?

The amount of exercise required to burn off 1 portion Seasoning Mix, Beef Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.