Shepherd's Pie Seasoning Mix

Colman's of Norwich

Total Energy

445.5

kcal

40.14

% from carbs

28.27

% from protein

31.6

% from fats

In 1 portion

% daily value

Total Fat

15.5g

23.8%

Saturated

5.4g

27%

Sodium, Na

640mg

27.8%

Total Carbohydrates

44.3g

16.1%

Fiber

8.5g

30.4%

Sugars

10.6g

21.2%

Protein

31.2g

62.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shepherd's Pie Seasoning Mix

A typical serving 1 portion of Shepherd's Pie Seasoning Mix (null grams) contains approximately 445.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shepherd's Pie Seasoning Mix depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Shepherd's Pie Seasoning Mix contains approximately 15.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shepherd's Pie Seasoning Mix depends on the ingredients exists in it. On average, 1 portion of Shepherd's Pie Seasoning Mix (about null grams) contains approximately 31.2 grams of protein.

On average, 1 portion (about null grams) contains about 10.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about null grams) contains about 44.3 grams of carbohydrates.

Shepherd's Pie Seasoning Mix contains approximately 8.5 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 446 calories?

The amount of exercise required to burn off 1 portion Shepherd's Pie Seasoning Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.