Pepper Sauce Mix

Colmans

Total Energy

89.3

kcal

37.09

% from carbs

15.64

% from protein

47.26

% from fats

In 75 g

% daily value

Total Fat

4.7g

7.2%

Saturated

3g

15%

Sodium, Na

300mg

13%

Total Carbohydrates

8.3g

3%

Fiber

0.3g

0.9%

Sugars

4.5g

9%

Protein

3.5g

7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Sauce Mix

A typical serving 1 portion of Pepper Sauce Mix (75 grams) contains approximately 89.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Sauce Mix depends on the ingredients and preparation method. On average, one serving 1 portion (75 grams) of Pepper Sauce Mix contains approximately 4.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Sauce Mix depends on the ingredients exists in it. On average, 1 portion of Pepper Sauce Mix (about 75 grams) contains approximately 3.5 grams of protein.

On average, 1 portion (about 75 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 75 grams) contains about 8.3 grams of carbohydrates.

Pepper Sauce Mix contains approximately 0.25 grams of fiber in 1 portion (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 89 calories?

The amount of exercise required to burn off 1 portion Pepper Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.