Donuts, Sugared
Bimbo
5.17
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
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Donuts, Sugared Nutrients FAQs
Nutrients
- Donuts, Sugared has 280mg of Calcium.
- Donuts, Sugared has 310mg of Sodium, Na.
- Donuts, Sugared has 240mg of Potassium, K.
- Donuts, Sugared has 1.7mg of Iron.
What is the calorie content of Donuts, Sugared?
A typical serving 4 pieces (105 grams) of Donuts, Sugared contains approximately 460 calories.
You can check the exact calorie content by logging Donuts, Sugared in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donuts, Sugared have?
The amount of fat in Donuts, Sugared depends on the ingredients and preparation method. On average, one serving 4 pieces (105 grams) of Donuts, Sugared contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donuts, Sugared have?
The protein content in Donuts, Sugared depends on the ingredients exists in it. On average, 4 pieces (105 grams) of Donuts, Sugared contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Donuts, Sugared, Download Nutribit app for healthier you!
How much sugar does a Donuts, Sugared have?
On average, 4 pieces (105 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donuts, Sugared.
How Much carbohydrates (carbs) is in Donuts, Sugared?
The amount of carbohydrates (carbs) in Donuts, Sugared depends on its serving size and preparation. On average, 4 pieces (105 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donuts, Sugared.
How Much Fiber is in Donuts, Sugared?
Donuts, Sugared contains approximately 1 grams of fiber in 4 pieces (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donuts, Sugared for healthier you!
What vitamins and minerals are in a Donuts, Sugared?
Donuts, Sugared contains following minerals:
General
Does Donuts, Sugared contain caffeine?
Donuts, Sugared does not contain any caffeine.
Does Donuts, Sugared contain alcohol?
Donuts, Sugared does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donuts, Sugared?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donuts, Sugared and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donuts, Sugared quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donuts, Sugared in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donuts, Sugared and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donuts, Sugared for free?
Yes! Since Donuts, Sugared contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donuts, Sugared with water tracking feature?
Nutribit automatically calculates the water content of Donuts, Sugared and adds it to your daily hydration log. Simply log Donuts, Sugared in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donuts, Sugared as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donuts, Sugared and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donuts, Sugared nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donuts, Sugared data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donuts, Sugared
Total Carbohydrates in Donuts, Sugared provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Donuts, Sugared are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Donuts, Sugared supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Donuts, Sugared aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Donuts, Sugared helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Donuts, Sugared help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Donuts, Sugared helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Donuts, Sugared can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Donuts, Sugared aids weight management by helping you feel full longer.
Fiber-rich carbs from Donuts, Sugared help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Donuts, Sugared enhances brain function and helps improve memory and focus.
Glucose from Donuts, Sugared is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Donuts, Sugared boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Donuts, Sugared provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Donuts, Sugared promotes gut health by feeding beneficial gut bacteria.
Fiber in Donuts, Sugared serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Donuts, Sugared improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Donuts, Sugared support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Donuts, Sugared helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Donuts, Sugared, help regulate blood pressure and reduce hypertension risk.
Calcium in Donuts, Sugared supports bone health.
Calcium in Donuts, Sugared is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Donuts, Sugared supports muscle function.
Calcium in Donuts, Sugared plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Donuts, Sugared supports heart health.
Calcium in Donuts, Sugared helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Donuts, Sugared supports nerve transmission.
Calcium in Donuts, Sugared is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Donuts, Sugared supports blood clotting.
Calcium in Donuts, Sugared is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Donuts, Sugared supports hormonal secretion.
Calcium in Donuts, Sugared regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Donuts, Sugared supports weight management.
Calcium in Donuts, Sugared may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Donuts, Sugared supports dental health.
Calcium in Donuts, Sugared strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Donuts, Sugared supports blood pressure regulation.
Calcium in Donuts, Sugared, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 460 calories?
The amount of exercise required to burn off 4 pieces Donuts, Sugared
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.