Donuts, Sugared

Bimbo

Total Energy

460

kcal

48.28

% from carbs

5.17

% from protein

46.55

% from fats

In 105 g

% daily value


Total Fat

24g

36.9%


Saturated

13g

65%


Polyunsaturated

2.5g


Monounsaturated

9g


Cholesterol

30mg

10%


Sodium, Na

310mg

13.5%


Potassium, K

240mg

5.1%


Total Carbohydrates

56g

20.4%


Fiber

1g

3.6%


Sugars

26g

52%


Protein

6g

12%






Calcium, Ca

280mg


Iron, Fe

1.7mg


Vitamin D (D2 + D3)

0.1UG


Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Sugared

A typical serving 4 pieces of Donuts, Sugared (105 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Sugared depends on the ingredients and preparation method. On average, one serving 4 pieces (105 grams) of Donuts, Sugared contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Sugared depends on the ingredients exists in it. On average, 4 pieces of Donuts, Sugared (about 105 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 105 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 105 grams) contains about 56 grams of carbohydrates.

Donuts, Sugared contains approximately 1 grams of fiber in 4 pieces (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 4 pieces Donuts, Sugared

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.