Sugared Cherry Turnover
SE Grocers
4.97
% from protein55.9
% from carbs55.9
% from fatNutrition Facts
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Sugared Cherry Turnover Nutrients FAQs
Nutrients
- Sugared Cherry Turnover has 240mg of Sodium, Na.
- Sugared Cherry Turnover has 3055mg of Potassium, K.
- Sugared Cherry Turnover has 0.18mg of Iron.
What is the calorie content of Sugared Cherry Turnover?
A typical serving 1 turnover (108 grams) of Sugared Cherry Turnover contains approximately 320 calories.
You can check the exact calorie content by logging Sugared Cherry Turnover in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugared Cherry Turnover have?
The amount of fat in Sugared Cherry Turnover depends on the ingredients and preparation method. On average, one serving 1 turnover (108 grams) of Sugared Cherry Turnover contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugared Cherry Turnover have?
The protein content in Sugared Cherry Turnover depends on the ingredients exists in it. On average, 1 turnover (108 grams) of Sugared Cherry Turnover contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sugared Cherry Turnover, Download Nutribit app for healthier you!
How much sugar does a Sugared Cherry Turnover have?
On average, 1 turnover (108 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugared Cherry Turnover.
How Much carbohydrates (carbs) is in Sugared Cherry Turnover?
The amount of carbohydrates (carbs) in Sugared Cherry Turnover depends on its serving size and preparation. On average, 1 turnover (108 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugared Cherry Turnover.
How Much Fiber is in Sugared Cherry Turnover?
Sugared Cherry Turnover contains approximately 1 grams of fiber in 1 turnover (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugared Cherry Turnover for healthier you!
What vitamins and minerals are in a Sugared Cherry Turnover?
Sugared Cherry Turnover contains following minerals:
General
Does Sugared Cherry Turnover contain caffeine?
Sugared Cherry Turnover does not contain any caffeine.
Does Sugared Cherry Turnover contain alcohol?
Sugared Cherry Turnover does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugared Cherry Turnover?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugared Cherry Turnover and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugared Cherry Turnover quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugared Cherry Turnover in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugared Cherry Turnover and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugared Cherry Turnover for free?
Yes! Since Sugared Cherry Turnover contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugared Cherry Turnover with water tracking feature?
Nutribit automatically calculates the water content of Sugared Cherry Turnover and adds it to your daily hydration log. Simply log Sugared Cherry Turnover in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugared Cherry Turnover as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugared Cherry Turnover and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugared Cherry Turnover nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugared Cherry Turnover data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugared Cherry Turnover
Total Carbohydrates in Sugared Cherry Turnover provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sugared Cherry Turnover are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sugared Cherry Turnover supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sugared Cherry Turnover aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sugared Cherry Turnover helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sugared Cherry Turnover help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sugared Cherry Turnover helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sugared Cherry Turnover can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sugared Cherry Turnover aids weight management by helping you feel full longer.
Fiber-rich carbs from Sugared Cherry Turnover help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sugared Cherry Turnover enhances brain function and helps improve memory and focus.
Glucose from Sugared Cherry Turnover is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sugared Cherry Turnover boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sugared Cherry Turnover provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sugared Cherry Turnover promotes gut health by feeding beneficial gut bacteria.
Fiber in Sugared Cherry Turnover serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sugared Cherry Turnover improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sugared Cherry Turnover support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sugared Cherry Turnover helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sugared Cherry Turnover, help regulate blood pressure and reduce hypertension risk.
Potassium, K in Sugared Cherry Turnover supports heart health.
Supports Heart Health in Sugared Cherry Turnover helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sugared Cherry Turnover supports muscle function.
Muscle Function in Sugared Cherry Turnover plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sugared Cherry Turnover supports bone health.
Bone Health in Sugared Cherry Turnover helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sugared Cherry Turnover supports fluid balance.
Fluid Balance in Sugared Cherry Turnover helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sugared Cherry Turnover supports nerve function.
Nerve Function in Sugared Cherry Turnover is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sugared Cherry Turnover reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sugared Cherry Turnover may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sugared Cherry Turnover helps regulate blood sugar.
Regulates Blood Sugar in Sugared Cherry Turnover helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sugared Cherry Turnover reduces water retention.
Reduces Water Retention in Sugared Cherry Turnover helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sugared Cherry Turnover helps reduce hypertension.
Adequate Reduces Hypertension in Sugared Cherry Turnover intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 320 calories?
The amount of exercise required to burn off 1 turnover Sugared Cherry Turnover
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.