Sugared Cherry Turnover

SE Grocers

Total Energy

320

kcal

55.9

% from carbs

4.97

% from protein

39.13

% from fats

In 108 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Sodium, Na

240mg

10.4%

Potassium, K

3055mg

65%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

4g

8%

Iron, Fe

0.2mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugared Cherry Turnover

A typical serving 1 turnover of Sugared Cherry Turnover (108 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugared Cherry Turnover depends on the ingredients and preparation method. On average, one serving 1 turnover (108 grams) of Sugared Cherry Turnover contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugared Cherry Turnover depends on the ingredients exists in it. On average, 1 turnover of Sugared Cherry Turnover (about 108 grams) contains approximately 4 grams of protein.

On average, 1 turnover (about 108 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 turnover (about 108 grams) contains about 45 grams of carbohydrates.

Sugared Cherry Turnover contains approximately 1 grams of fiber in 1 turnover (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 turnover Sugared Cherry Turnover

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.