Twist Donut, Sugared

Winchell's Donut House

Total Energy

430

kcal

53.83

% from carbs

6.5

% from protein

39.68

% from fats

In 105 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Sodium, Na

540mg

23.5%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twist Donut, Sugared

A typical serving 1 Donut of Twist Donut, Sugared (105 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twist Donut, Sugared depends on the ingredients and preparation method. On average, one serving 1 Donut (105 grams) of Twist Donut, Sugared contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twist Donut, Sugared depends on the ingredients exists in it. On average, 1 Donut of Twist Donut, Sugared (about 105 grams) contains approximately 7 grams of protein.

On average, 1 Donut (about 105 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 105 grams) contains about 58 grams of carbohydrates.

Twist Donut, Sugared contains approximately 2 grams of fiber in 1 Donut (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Donut Twist Donut, Sugared

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.