Twist Donut, Sugared
Winchell's Donut House
6.5
% from protein53.83
% from carbs53.83
% from fatNutrition Facts
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Twist Donut, Sugared Nutrients FAQs
Nutrients
- Vitamin C:Twist Donut, Sugared has 1.2 mg of Vitamin C.
- Twist Donut, Sugared has 26mg of Calcium.
- Twist Donut, Sugared has 540mg of Sodium, Na.
- Twist Donut, Sugared has 1.8mg of Iron.
What is the calorie content of Twist Donut, Sugared?
A typical serving 1 Donut (105 grams) of Twist Donut, Sugared contains approximately 430 calories.
You can check the exact calorie content by logging Twist Donut, Sugared in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twist Donut, Sugared have?
The amount of fat in Twist Donut, Sugared depends on the ingredients and preparation method. On average, one serving 1 Donut (105 grams) of Twist Donut, Sugared contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twist Donut, Sugared have?
The protein content in Twist Donut, Sugared depends on the ingredients exists in it. On average, 1 Donut (105 grams) of Twist Donut, Sugared contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Twist Donut, Sugared, Download Nutribit app for healthier you!
How much sugar does a Twist Donut, Sugared have?
On average, 1 Donut (105 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twist Donut, Sugared.
How Much carbohydrates (carbs) is in Twist Donut, Sugared?
The amount of carbohydrates (carbs) in Twist Donut, Sugared depends on its serving size and preparation. On average, 1 Donut (105 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twist Donut, Sugared.
How Much Fiber is in Twist Donut, Sugared?
Twist Donut, Sugared contains approximately 2 grams of fiber in 1 Donut (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twist Donut, Sugared for healthier you!
What vitamins and minerals are in a Twist Donut, Sugared?
Vitamins in Twist Donut, Sugared:
Twist Donut, Sugared contains following minerals:
General
Does Twist Donut, Sugared contain caffeine?
Twist Donut, Sugared does not contain any caffeine.
Does Twist Donut, Sugared contain alcohol?
Twist Donut, Sugared does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twist Donut, Sugared?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twist Donut, Sugared and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twist Donut, Sugared quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twist Donut, Sugared in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twist Donut, Sugared and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twist Donut, Sugared for free?
Yes! Since Twist Donut, Sugared contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twist Donut, Sugared with water tracking feature?
Nutribit automatically calculates the water content of Twist Donut, Sugared and adds it to your daily hydration log. Simply log Twist Donut, Sugared in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twist Donut, Sugared as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twist Donut, Sugared and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twist Donut, Sugared nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twist Donut, Sugared data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twist Donut, Sugared
Total Carbohydrates in Twist Donut, Sugared provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Twist Donut, Sugared are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Twist Donut, Sugared supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Twist Donut, Sugared aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Twist Donut, Sugared helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Twist Donut, Sugared help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Twist Donut, Sugared helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Twist Donut, Sugared can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Twist Donut, Sugared aids weight management by helping you feel full longer.
Fiber-rich carbs from Twist Donut, Sugared help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Twist Donut, Sugared enhances brain function and helps improve memory and focus.
Glucose from Twist Donut, Sugared is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Twist Donut, Sugared boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Twist Donut, Sugared provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Twist Donut, Sugared promotes gut health by feeding beneficial gut bacteria.
Fiber in Twist Donut, Sugared serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Twist Donut, Sugared improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Twist Donut, Sugared support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Twist Donut, Sugared helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Twist Donut, Sugared, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Twist Donut, Sugared supports fluid balance.
Maintains Fluid Balance in Twist Donut, Sugared helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Twist Donut, Sugared supports nerve function.
Supports Nerve Function in Twist Donut, Sugared helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Twist Donut, Sugared helps regulate blood pressure.
Regulates Blood Pressure in Twist Donut, Sugared helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Twist Donut, Sugared supports muscle function.
Aids Muscle Function in Twist Donut, Sugared helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Twist Donut, Sugared aids nutrient absorption.
Improves Nutrient Absorption in Twist Donut, Sugared assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Twist Donut, Sugared helps balance pH levels.
Balances pH Levels in Twist Donut, Sugared helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Twist Donut, Sugared supports bone health.
Supports Bone Health in Twist Donut, Sugared helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Donut Twist Donut, Sugared
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.