Rice Crackers, Lightly Salted
Blue Dragon
6.84
% from protein85.02
% from carbs85.02
% from fatNutrition Facts
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Rice Crackers, Lightly Salted Nutrients FAQs
Nutrients
- Rice Crackers, Lightly Salted has 640mg of Sodium, Na.
What is the calorie content of Rice Crackers, Lightly Salted?
A typical serving 100 g (100 grams) of Rice Crackers, Lightly Salted contains approximately 416 calories.
You can check the exact calorie content by logging Rice Crackers, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Crackers, Lightly Salted have?
The amount of fat in Rice Crackers, Lightly Salted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rice Crackers, Lightly Salted contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Crackers, Lightly Salted have?
The protein content in Rice Crackers, Lightly Salted depends on the ingredients exists in it. On average, 100 g (100 grams) of Rice Crackers, Lightly Salted contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Crackers, Lightly Salted, Download Nutribit app for healthier you!
How much sugar does a Rice Crackers, Lightly Salted have?
On average, 100 g (100 grams) contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Crackers, Lightly Salted.
How Much carbohydrates (carbs) is in Rice Crackers, Lightly Salted?
The amount of carbohydrates (carbs) in Rice Crackers, Lightly Salted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Crackers, Lightly Salted.
How Much Fiber is in Rice Crackers, Lightly Salted?
Rice Crackers, Lightly Salted contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Crackers, Lightly Salted for healthier you!
What vitamins and minerals are in a Rice Crackers, Lightly Salted?
Rice Crackers, Lightly Salted contains following minerals:
General
Does Rice Crackers, Lightly Salted contain caffeine?
Rice Crackers, Lightly Salted does not contain any caffeine.
Does Rice Crackers, Lightly Salted contain alcohol?
Rice Crackers, Lightly Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Crackers, Lightly Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Crackers, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Crackers, Lightly Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Crackers, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Crackers, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Crackers, Lightly Salted for free?
Yes! Since Rice Crackers, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Crackers, Lightly Salted with water tracking feature?
Nutribit automatically calculates the water content of Rice Crackers, Lightly Salted and adds it to your daily hydration log. Simply log Rice Crackers, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Crackers, Lightly Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Crackers, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Crackers, Lightly Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Crackers, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Crackers, Lightly Salted
Total Carbohydrates in Rice Crackers, Lightly Salted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Crackers, Lightly Salted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Crackers, Lightly Salted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Crackers, Lightly Salted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Crackers, Lightly Salted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Crackers, Lightly Salted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Crackers, Lightly Salted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Crackers, Lightly Salted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Crackers, Lightly Salted aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Crackers, Lightly Salted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Crackers, Lightly Salted enhances brain function and helps improve memory and focus.
Glucose from Rice Crackers, Lightly Salted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Crackers, Lightly Salted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Crackers, Lightly Salted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Crackers, Lightly Salted promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Crackers, Lightly Salted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Crackers, Lightly Salted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Crackers, Lightly Salted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Crackers, Lightly Salted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Crackers, Lightly Salted, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice Crackers, Lightly Salted supports fluid balance.
Maintains Fluid Balance in Rice Crackers, Lightly Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Crackers, Lightly Salted supports nerve function.
Supports Nerve Function in Rice Crackers, Lightly Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Crackers, Lightly Salted helps regulate blood pressure.
Regulates Blood Pressure in Rice Crackers, Lightly Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Crackers, Lightly Salted supports muscle function.
Aids Muscle Function in Rice Crackers, Lightly Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Crackers, Lightly Salted aids nutrient absorption.
Improves Nutrient Absorption in Rice Crackers, Lightly Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Crackers, Lightly Salted helps balance pH levels.
Balances pH Levels in Rice Crackers, Lightly Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Crackers, Lightly Salted supports bone health.
Supports Bone Health in Rice Crackers, Lightly Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 416 calories?
The amount of exercise required to burn off 100 g Rice Crackers, Lightly Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.