Sweet Chili Mango With Nori Seaweed Noodles

KA-ME

Total Energy

210

kcal

84.51

% from carbs

11.27

% from protein

4.23

% from fats

In 136 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

280mg

12.2%

Potassium, K

75mg

1.6%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

6g

12%

Iron, Fe

0.4mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Chili Mango With Nori Seaweed Noodles

A typical serving 1 cup of Sweet Chili Mango With Nori Seaweed Noodles (136 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Chili Mango With Nori Seaweed Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (136 grams) of Sweet Chili Mango With Nori Seaweed Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Chili Mango With Nori Seaweed Noodles depends on the ingredients exists in it. On average, 1 cup of Sweet Chili Mango With Nori Seaweed Noodles (about 136 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 136 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 136 grams) contains about 45 grams of carbohydrates.

Sweet Chili Mango With Nori Seaweed Noodles contains approximately 4 grams of fiber in 1 cup (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Sweet Chili Mango With Nori Seaweed Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.