Rice Noodles with Tofu

Bon Me

21.27

% from protein

53.67

% from carbs

53.67

% from fat

Rice Noodles with Tofu Nutrients FAQs

Nutrients

What is the calorie content of Rice Noodles with Tofu?

A typical serving 1 serving without dressing (1 grams) of Rice Noodles with Tofu contains approximately 390 calories.

You can check the exact calorie content by logging Rice Noodles with Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Noodles with Tofu have?

The amount of fat in Rice Noodles with Tofu depends on the ingredients and preparation method. On average, one serving 1 serving without dressing (1 grams) of Rice Noodles with Tofu contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Noodles with Tofu have?

The protein content in Rice Noodles with Tofu depends on the ingredients exists in it. On average, 1 serving without dressing (1 grams) of Rice Noodles with Tofu contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Noodles with Tofu, Download Nutribit app for healthier you!

How much sugar does a Rice Noodles with Tofu have?

On average, 1 serving without dressing (1 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Noodles with Tofu.

How Much carbohydrates (carbs) is in Rice Noodles with Tofu?

The amount of carbohydrates (carbs) in Rice Noodles with Tofu depends on its serving size and preparation. On average, 1 serving without dressing (1 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Noodles with Tofu.

How Much Fiber is in Rice Noodles with Tofu?

Rice Noodles with Tofu contains approximately 6 grams of fiber in 1 serving without dressing (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Noodles with Tofu for healthier you!

What vitamins and minerals are in a Rice Noodles with Tofu?

Rice Noodles with Tofu contains following minerals:

  • Rice Noodles with Tofu has 600mg of Sodium, Na.

General

Does Rice Noodles with Tofu contain caffeine?

Rice Noodles with Tofu does not contain any caffeine.

Does Rice Noodles with Tofu contain alcohol?

Rice Noodles with Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Noodles with Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Noodles with Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Noodles with Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Noodles with Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Noodles with Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Noodles with Tofu for free?

Yes! Since Rice Noodles with Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Noodles with Tofu with water tracking feature?

Nutribit automatically calculates the water content of Rice Noodles with Tofu and adds it to your daily hydration log. Simply log Rice Noodles with Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Noodles with Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Noodles with Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Noodles with Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Noodles with Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Noodles with Tofu

Total Carbohydrates in Rice Noodles with Tofu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Noodles with Tofu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Noodles with Tofu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Noodles with Tofu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Noodles with Tofu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Noodles with Tofu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Noodles with Tofu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Noodles with Tofu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Noodles with Tofu aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Noodles with Tofu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Noodles with Tofu enhances brain function and helps improve memory and focus.

Glucose from Rice Noodles with Tofu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Noodles with Tofu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Noodles with Tofu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Noodles with Tofu promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Noodles with Tofu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Noodles with Tofu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Noodles with Tofu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Noodles with Tofu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Noodles with Tofu, help regulate blood pressure and reduce hypertension risk.

Protein in Rice Noodles with Tofu supports building and repairing tissues.

Builds and repairs tissues in Rice Noodles with Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rice Noodles with Tofu supports immune function.

Supports immune function in Rice Noodles with Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rice Noodles with Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rice Noodles with Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rice Noodles with Tofu provides energy.

Provides energy in Rice Noodles with Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rice Noodles with Tofu supports muscle growth and strength.

Supports muscle growth and strength in Rice Noodles with Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rice Noodles with Tofu helps in weight management.

Helps in weight management in Rice Noodles with Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rice Noodles with Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rice Noodles with Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rice Noodles with Tofu supports bone health.

Supports bone health in Rice Noodles with Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rice Noodles with Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Rice Noodles with Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Rice Noodles with Tofu regulates blood sugar levels.

Regulates blood sugar levels in Rice Noodles with Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rice Noodles with Tofu supports digestion.

Fiber in Rice Noodles with Tofu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rice Noodles with Tofu supports heart health.

Soluble fiber in Rice Noodles with Tofu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rice Noodles with Tofu aids in weight management.

Fiber-rich foods in Rice Noodles with Tofu increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rice Noodles with Tofu regulates blood sugar.

Fiber in Rice Noodles with Tofu helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rice Noodles with Tofu promotes gut health.

Fiber in Rice Noodles with Tofu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rice Noodles with Tofu lowers the risk of colon cancer.

A high-fiber diet from Rice Noodles with Tofu is linked to a reduced risk of colon cancer.

Fiber in Rice Noodles with Tofu improves skin health.

Fiber in Rice Noodles with Tofu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rice Noodles with Tofu helps lower blood pressure.

Adequate fiber in Rice Noodles with Tofu may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rice Noodles with Tofu boosts immune function.

Fiber in Rice Noodles with Tofu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rice Noodles with Tofu reduces the risk of type 2 diabetes.

Fiber in Rice Noodles with Tofu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Rice Noodles with Tofu supports fluid balance.

Maintains Fluid Balance in Rice Noodles with Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Noodles with Tofu supports nerve function.

Supports Nerve Function in Rice Noodles with Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Noodles with Tofu helps regulate blood pressure.

Regulates Blood Pressure in Rice Noodles with Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Noodles with Tofu supports muscle function.

Aids Muscle Function in Rice Noodles with Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Noodles with Tofu aids nutrient absorption.

Improves Nutrient Absorption in Rice Noodles with Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Noodles with Tofu helps balance pH levels.

Balances pH Levels in Rice Noodles with Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Noodles with Tofu supports bone health.

Supports Bone Health in Rice Noodles with Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 serving without dressing Rice Noodles with Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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