Chicken Sweet & Sour Sauce with Asian-Style Vegetables

La Choy

Total Energy

180

kcal

80.69

% from carbs

11.53

% from protein

7.78

% from fats

In 253 g

% daily value


Total Fat

1.5g

2.3%


Cholesterol

15mg

5%


Sodium, Na

910mg

39.6%



Total Carbohydrates

35g

12.7%


Fiber

4g

14.3%


Sugars

25g

50%


Protein

5g

10%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sweet & Sour Sauce with Asian-Style Vegetables

A typical serving 1 cup of Chicken Sweet & Sour Sauce with Asian-Style Vegetables (253 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sweet & Sour Sauce with Asian-Style Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (253 grams) of Chicken Sweet & Sour Sauce with Asian-Style Vegetables contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sweet & Sour Sauce with Asian-Style Vegetables depends on the ingredients exists in it. On average, 1 cup of Chicken Sweet & Sour Sauce with Asian-Style Vegetables (about 253 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 253 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 253 grams) contains about 35 grams of carbohydrates.

Chicken Sweet & Sour Sauce with Asian-Style Vegetables contains approximately 4 grams of fiber in 1 cup (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Chicken Sweet & Sour Sauce with Asian-Style Vegetables

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.