Vegetables, Seasoned Asian-Style

Safeway Kitchens

14.95

% from protein

59.81

% from carbs

59.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 93 g(93g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Vitamin A 1250 IU
Vitamin C 27 mg
Calcium 26 mg
Iron 0.4 mg

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Vegetables, Seasoned Asian-Style Nutrients FAQs

Nutrients

What is the calorie content of Vegetables, Seasoned Asian-Style?

A typical serving 1 cup (93 grams) of Vegetables, Seasoned Asian-Style contains approximately 50 calories.

You can check the exact calorie content by logging Vegetables, Seasoned Asian-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables, Seasoned Asian-Style have?

The amount of fat in Vegetables, Seasoned Asian-Style depends on the ingredients and preparation method. On average, one serving 1 cup (93 grams) of Vegetables, Seasoned Asian-Style contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables, Seasoned Asian-Style have?

The protein content in Vegetables, Seasoned Asian-Style depends on the ingredients exists in it. On average, 1 cup (93 grams) of Vegetables, Seasoned Asian-Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetables, Seasoned Asian-Style, Download Nutribit app for healthier you!

How much sugar does a Vegetables, Seasoned Asian-Style have?

On average, 1 cup (93 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables, Seasoned Asian-Style.

How Much carbohydrates (carbs) is in Vegetables, Seasoned Asian-Style?

The amount of carbohydrates (carbs) in Vegetables, Seasoned Asian-Style depends on its serving size and preparation. On average, 1 cup (93 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetables, Seasoned Asian-Style.

How Much Fiber is in Vegetables, Seasoned Asian-Style?

Vegetables, Seasoned Asian-Style contains approximately 2 grams of fiber in 1 cup (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables, Seasoned Asian-Style for healthier you!

What vitamins and minerals are in a Vegetables, Seasoned Asian-Style?

Vitamins in Vegetables, Seasoned Asian-Style:

  • Vitamin A:Vegetables, Seasoned Asian-Style has 1250 IU of Vitamin A.
  • Vitamin C:Vegetables, Seasoned Asian-Style has 27 mg of Vitamin C.

Vegetables, Seasoned Asian-Style contains following minerals:

  • Vegetables, Seasoned Asian-Style has 26mg of Calcium.
  • Vegetables, Seasoned Asian-Style has 240mg of Sodium, Na.
  • Vegetables, Seasoned Asian-Style has 0.36mg of Iron.

General

Does Vegetables, Seasoned Asian-Style contain caffeine?

Vegetables, Seasoned Asian-Style does not contain any caffeine.

Does Vegetables, Seasoned Asian-Style contain alcohol?

Vegetables, Seasoned Asian-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetables, Seasoned Asian-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables, Seasoned Asian-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables, Seasoned Asian-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables, Seasoned Asian-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables, Seasoned Asian-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables, Seasoned Asian-Style for free?

Yes! Since Vegetables, Seasoned Asian-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables, Seasoned Asian-Style with water tracking feature?

Nutribit automatically calculates the water content of Vegetables, Seasoned Asian-Style and adds it to your daily hydration log. Simply log Vegetables, Seasoned Asian-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables, Seasoned Asian-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables, Seasoned Asian-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables, Seasoned Asian-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables, Seasoned Asian-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetables, Seasoned Asian-Style

Vitamin A in Vegetables, Seasoned Asian-Style supports eye health.

Vitamin A in Vegetables, Seasoned Asian-Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetables, Seasoned Asian-Style boosts immune function.

Vitamin A in Vegetables, Seasoned Asian-Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetables, Seasoned Asian-Style promotes healthy skin.

Vitamin A in Vegetables, Seasoned Asian-Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetables, Seasoned Asian-Style enhances reproductive health.

Vitamin A in Vegetables, Seasoned Asian-Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetables, Seasoned Asian-Style supports bone health.

Vitamin A in Vegetables, Seasoned Asian-Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetables, Seasoned Asian-Style reduces the risk of certain cancers.

Vitamin A in Vegetables, Seasoned Asian-Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetables, Seasoned Asian-Style promotes healthy development during pregnancy.

Vitamin A in Vegetables, Seasoned Asian-Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetables, Seasoned Asian-Style maintains healthy mucous membranes.

Vitamin A in Vegetables, Seasoned Asian-Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetables, Seasoned Asian-Style improves wound healing.

Vitamin A in Vegetables, Seasoned Asian-Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetables, Seasoned Asian-Style may reduce the risk of macular degeneration.

Vitamin A in Vegetables, Seasoned Asian-Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Vegetables, Seasoned Asian-Style

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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