Asian Vegetables with Beijing Style Soy Sauce

Trader Joe's

Total Energy

100

kcal

73.33

% from carbs

26.67

% from protein

0

% from fats

In 183 g

% daily value

Sodium, Na

700mg

30.4%

Potassium, K

174mg

3.7%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

51mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Vegetables with Beijing Style Soy Sauce

A typical serving 1 cup of Asian Vegetables with Beijing Style Soy Sauce (183 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Vegetables with Beijing Style Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (183 grams) of Asian Vegetables with Beijing Style Soy Sauce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Vegetables with Beijing Style Soy Sauce depends on the ingredients exists in it. On average, 1 cup of Asian Vegetables with Beijing Style Soy Sauce (about 183 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 183 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 183 grams) contains about 11 grams of carbohydrates.

Asian Vegetables with Beijing Style Soy Sauce contains approximately 4 grams of fiber in 1 cup (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Asian Vegetables with Beijing Style Soy Sauce

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.