Hongkong Style Chow Mein

Lee Kum Kee

Total Energy

230

kcal

70.02

% from carbs

12.25

% from protein

17.72

% from fats

In 166 g

% daily value

Total Fat

4.5g

6.9%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

7g

14%

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hongkong Style Chow Mein

A typical serving 0.5 packet of Hongkong Style Chow Mein (166 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hongkong Style Chow Mein depends on the ingredients and preparation method. On average, one serving 0.5 packet (166 grams) of Hongkong Style Chow Mein contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hongkong Style Chow Mein depends on the ingredients exists in it. On average, 0.5 packet of Hongkong Style Chow Mein (about 166 grams) contains approximately 7 grams of protein.

On average, 0.5 packet (about 166 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 packet (about 166 grams) contains about 40 grams of carbohydrates.

Hongkong Style Chow Mein contains approximately 2 grams of fiber in 0.5 packet (about 166 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 packet Hongkong Style Chow Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.