Hongkong Style Chow Mein
Lee Kum Kee
12.25
% from protein70.02
% from carbs70.02
% from fatNutrition Facts
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Hongkong Style Chow Mein Nutrients FAQs
Nutrients
- Hongkong Style Chow Mein has 1280mg of Sodium, Na.
What is the calorie content of Hongkong Style Chow Mein?
A typical serving 0.5 packet (166 grams) of Hongkong Style Chow Mein contains approximately 230 calories.
You can check the exact calorie content by logging Hongkong Style Chow Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hongkong Style Chow Mein have?
The amount of fat in Hongkong Style Chow Mein depends on the ingredients and preparation method. On average, one serving 0.5 packet (166 grams) of Hongkong Style Chow Mein contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hongkong Style Chow Mein have?
The protein content in Hongkong Style Chow Mein depends on the ingredients exists in it. On average, 0.5 packet (166 grams) of Hongkong Style Chow Mein contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hongkong Style Chow Mein, Download Nutribit app for healthier you!
How much sugar does a Hongkong Style Chow Mein have?
On average, 0.5 packet (166 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hongkong Style Chow Mein.
How Much carbohydrates (carbs) is in Hongkong Style Chow Mein?
The amount of carbohydrates (carbs) in Hongkong Style Chow Mein depends on its serving size and preparation. On average, 0.5 packet (166 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hongkong Style Chow Mein.
How Much Fiber is in Hongkong Style Chow Mein?
Hongkong Style Chow Mein contains approximately 2 grams of fiber in 0.5 packet (166 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hongkong Style Chow Mein for healthier you!
What vitamins and minerals are in a Hongkong Style Chow Mein?
Hongkong Style Chow Mein contains following minerals:
General
Does Hongkong Style Chow Mein contain caffeine?
Hongkong Style Chow Mein does not contain any caffeine.
Does Hongkong Style Chow Mein contain alcohol?
Hongkong Style Chow Mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hongkong Style Chow Mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hongkong Style Chow Mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hongkong Style Chow Mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hongkong Style Chow Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hongkong Style Chow Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hongkong Style Chow Mein for free?
Yes! Since Hongkong Style Chow Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hongkong Style Chow Mein with water tracking feature?
Nutribit automatically calculates the water content of Hongkong Style Chow Mein and adds it to your daily hydration log. Simply log Hongkong Style Chow Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hongkong Style Chow Mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hongkong Style Chow Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hongkong Style Chow Mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hongkong Style Chow Mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hongkong Style Chow Mein
Sodium, Na in Hongkong Style Chow Mein supports fluid balance.
Maintains Fluid Balance in Hongkong Style Chow Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hongkong Style Chow Mein supports nerve function.
Supports Nerve Function in Hongkong Style Chow Mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hongkong Style Chow Mein helps regulate blood pressure.
Regulates Blood Pressure in Hongkong Style Chow Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hongkong Style Chow Mein supports muscle function.
Aids Muscle Function in Hongkong Style Chow Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hongkong Style Chow Mein aids nutrient absorption.
Improves Nutrient Absorption in Hongkong Style Chow Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hongkong Style Chow Mein helps balance pH levels.
Balances pH Levels in Hongkong Style Chow Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hongkong Style Chow Mein supports bone health.
Supports Bone Health in Hongkong Style Chow Mein helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 packet Hongkong Style Chow Mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.