Chinese Style Chow Mein

Six Fortune

Total Energy

180

kcal

81.77

% from carbs

13.26

% from protein

4.97

% from fats

In 50 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

5mg

0.2%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Style Chow Mein

A typical serving 1 piece of Chinese Style Chow Mein (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Style Chow Mein depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Chinese Style Chow Mein contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Style Chow Mein depends on the ingredients exists in it. On average, 1 piece of Chinese Style Chow Mein (about 50 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 37 grams of carbohydrates.

Chinese Style Chow Mein contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Chinese Style Chow Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.