Chicken Ramen, Tokyo-Style

Snapdragon

Total Energy

280

kcal

55.41

% from carbs

8.11

% from protein

36.49

% from fats

In 63 g

% daily value


Total Fat

12g

18.5%


Saturated

6g

30%



Sodium, Na

770mg

33.5%


Potassium, K

151mg

3.2%


Total Carbohydrates

41g

14.9%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

24mg


Iron, Fe

2mg



Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Ramen, Tokyo-Style

A typical serving 1 bowl of Chicken Ramen, Tokyo-Style (63 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Ramen, Tokyo-Style depends on the ingredients and preparation method. On average, one serving 1 bowl (63 grams) of Chicken Ramen, Tokyo-Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Ramen, Tokyo-Style depends on the ingredients exists in it. On average, 1 bowl of Chicken Ramen, Tokyo-Style (about 63 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 63 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 63 grams) contains about 41 grams of carbohydrates.

Chicken Ramen, Tokyo-Style contains approximately 2 grams of fiber in 1 bowl (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Chicken Ramen, Tokyo-Style

Set Your Weight

8,867 steps

Average 2.3 ft stride

76 mins walk

5 km/hr or 3 mph

27 mins run

9 km/hr or 6 mph

67 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.