Chicken Shoyu Ramen, Tokyo Style

Ajinomoto

Total Energy

230

kcal

52.86

% from carbs

19.38

% from protein

27.75

% from fats

In 156 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

1150mg

50%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

11g

22%

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Shoyu Ramen, Tokyo Style

A typical serving 0.5 bowl of Chicken Shoyu Ramen, Tokyo Style (156 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Shoyu Ramen, Tokyo Style depends on the ingredients and preparation method. On average, one serving 0.5 bowl (156 grams) of Chicken Shoyu Ramen, Tokyo Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Shoyu Ramen, Tokyo Style depends on the ingredients exists in it. On average, 0.5 bowl of Chicken Shoyu Ramen, Tokyo Style (about 156 grams) contains approximately 11 grams of protein.

On average, 0.5 bowl (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bowl (about 156 grams) contains about 30 grams of carbohydrates.

Chicken Shoyu Ramen, Tokyo Style contains approximately 0.5 grams of fiber in 0.5 bowl (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 bowl Chicken Shoyu Ramen, Tokyo Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.