Chicken Ramen
Noodle, Light
16.53
% from protein53.72
% from carbs53.72
% from fatNutrition Facts
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Chicken Ramen Nutrients FAQs
Nutrients
- Vitamin C:Chicken Ramen has 9 mg of Vitamin C.
- Chicken Ramen has 200mg of Calcium.
- Chicken Ramen has 1100mg of Sodium, Na.
- Chicken Ramen has 480mg of Potassium, K.
- Chicken Ramen has 4mg of Iron.
What is the calorie content of Chicken Ramen?
A typical serving 1 bowl (400 grams) of Chicken Ramen contains approximately 480 calories.
You can check the exact calorie content by logging Chicken Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Ramen have?
The amount of fat in Chicken Ramen depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Chicken Ramen contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Ramen have?
The protein content in Chicken Ramen depends on the ingredients exists in it. On average, 1 bowl (400 grams) of Chicken Ramen contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Ramen, Download Nutribit app for healthier you!
How much sugar does a Chicken Ramen have?
On average, 1 bowl (400 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Ramen.
How Much carbohydrates (carbs) is in Chicken Ramen?
The amount of carbohydrates (carbs) in Chicken Ramen depends on its serving size and preparation. On average, 1 bowl (400 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Ramen.
How Much Fiber is in Chicken Ramen?
Chicken Ramen contains approximately 4 grams of fiber in 1 bowl (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Ramen for healthier you!
What vitamins and minerals are in a Chicken Ramen?
Vitamins in Chicken Ramen:
Chicken Ramen contains following minerals:
General
Does Chicken Ramen contain caffeine?
Chicken Ramen does not contain any caffeine.
Does Chicken Ramen contain alcohol?
Chicken Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Ramen for free?
Yes! Since Chicken Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Ramen with water tracking feature?
Nutribit automatically calculates the water content of Chicken Ramen and adds it to your daily hydration log. Simply log Chicken Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Ramen
Magnesium and Sodium, Na in Chicken Ramen supports bone health.
Magnesium in Chicken Ramen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Ramen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Ramen aids muscle function.
Magnesium in Chicken Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Chicken Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Ramen enhances brain function and helps improve memory and focus.
Glucose from Chicken Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Ramen supports building and repairing tissues.
Builds and repairs tissues in Chicken Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Ramen supports immune function.
Supports immune function in Chicken Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Ramen provides energy.
Provides energy in Chicken Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Ramen supports muscle growth and strength.
Supports muscle growth and strength in Chicken Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Ramen helps in weight management.
Helps in weight management in Chicken Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Ramen supports bone health.
Supports bone health in Chicken Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Ramen regulates blood sugar levels.
Regulates blood sugar levels in Chicken Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Ramen supports bone health.
Calcium in Chicken Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Ramen supports muscle function.
Calcium in Chicken Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Ramen supports heart health.
Calcium in Chicken Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Ramen supports nerve transmission.
Calcium in Chicken Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Ramen supports blood clotting.
Calcium in Chicken Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Ramen supports hormonal secretion.
Calcium in Chicken Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Ramen supports weight management.
Calcium in Chicken Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Ramen supports dental health.
Calcium in Chicken Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Ramen supports blood pressure regulation.
Calcium in Chicken Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Ramen promotes heart health.
Promotes Heart Health in Chicken Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Ramen enhances nerve function.
Enhances Nerve Function in Chicken Ramen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Ramen improves sleep quality.
Improves Sleep Quality in Chicken Ramen regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Ramen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Ramen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Ramen reduces migraine frequency.
Reduces Migraine Frequency in Chicken Ramen may help reduce the frequency and severity of migraines.
Magnesium in Chicken Ramen promotes digestive health.
Promotes Digestive Health in Chicken Ramen supports bowel function and helps prevent constipation.
Magnesium in Chicken Ramen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Ramen boosts protein synthesis.
Boosts Protein Synthesis in Chicken Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Ramen supports fluid balance.
Maintains Fluid Balance in Chicken Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Ramen supports nerve function.
Supports Nerve Function in Chicken Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Ramen helps regulate blood pressure.
Regulates Blood Pressure in Chicken Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Ramen aids nutrient absorption.
Improves Nutrient Absorption in Chicken Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Ramen helps balance pH levels.
Balances pH Levels in Chicken Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Chicken Ramen supports thyroid health.
Thyroid Health in Chicken Ramen is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Chicken Ramen supports cognitive function.
Cognitive Function in Chicken Ramen helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Chicken Ramen strengthens the immune system.
Immune System Support in Chicken Ramen helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Chicken Ramen supports hormonal balance.
Hormonal Balance in Chicken Ramen helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Chicken Ramen supports skin health.
Skin Health in Chicken Ramen is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Chicken Ramen supports detoxification.
Detoxification in Chicken Ramen assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Chicken Ramen supports fetal development.
Fetal Development in Chicken Ramen is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Chicken Ramen helps regulate metabolism.
Metabolism Regulation in Chicken Ramen ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Chicken Ramen promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Chicken Ramen is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Chicken Ramen boosts immune system
Boosts Immune System in Chicken Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Ramen promotes wound healing
Promotes Wound Healing in Chicken Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Ramen supports growth and development
Supports Growth and Development in Chicken Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Ramen improves skin health
Improves Skin Health in Chicken Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Ramen enhances brain function
Enhances Brain Function in Chicken Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Ramen regulates hormonal balance
Regulates Hormonal Balance in Chicken Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Ramen supports healthy vision
Supports Healthy Vision in Chicken Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Ramen improves digestive health
Improves Digestive Health in Chicken Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Ramen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Ramen reduces inflammation
Reduces Inflammation in Chicken Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 480 calories?
The amount of exercise required to burn off 1 bowl Chicken Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.