Chunky Chickpeas
Tasty Bite
16.44
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Chunky Chickpeas Nutrients FAQs
Nutrients
- Chunky Chickpeas has 104mg of Calcium.
- Chunky Chickpeas has 350mg of Sodium, Na.
- Chunky Chickpeas has 2.7mg of Iron.
What is the calorie content of Chunky Chickpeas?
A typical serving 0.5 pack (114 grams) of Chunky Chickpeas contains approximately 210 calories.
You can check the exact calorie content by logging Chunky Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunky Chickpeas have?
The amount of fat in Chunky Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 pack (114 grams) of Chunky Chickpeas contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunky Chickpeas have?
The protein content in Chunky Chickpeas depends on the ingredients exists in it. On average, 0.5 pack (114 grams) of Chunky Chickpeas contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chunky Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Chunky Chickpeas have?
On average, 0.5 pack (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Chickpeas.
How Much carbohydrates (carbs) is in Chunky Chickpeas?
The amount of carbohydrates (carbs) in Chunky Chickpeas depends on its serving size and preparation. On average, 0.5 pack (114 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunky Chickpeas.
How Much Fiber is in Chunky Chickpeas?
Chunky Chickpeas contains approximately 10 grams of fiber in 0.5 pack (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Chickpeas for healthier you!
What vitamins and minerals are in a Chunky Chickpeas?
Chunky Chickpeas contains following minerals:
General
Does Chunky Chickpeas contain caffeine?
Chunky Chickpeas does not contain any caffeine.
Does Chunky Chickpeas contain alcohol?
Chunky Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunky Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunky Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunky Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunky Chickpeas for free?
Yes! Since Chunky Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunky Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Chunky Chickpeas and adds it to your daily hydration log. Simply log Chunky Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chunky Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunky Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunky Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunky Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunky Chickpeas
Protein in Chunky Chickpeas supports building and repairing tissues.
Builds and repairs tissues in Chunky Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chunky Chickpeas supports immune function.
Supports immune function in Chunky Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chunky Chickpeas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chunky Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chunky Chickpeas provides energy.
Provides energy in Chunky Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chunky Chickpeas supports muscle growth and strength.
Supports muscle growth and strength in Chunky Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chunky Chickpeas helps in weight management.
Helps in weight management in Chunky Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chunky Chickpeas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chunky Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chunky Chickpeas supports bone health.
Supports bone health in Chunky Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chunky Chickpeas improves skin, hair, and nails.
Improves skin, hair, and nails in Chunky Chickpeas is essential for the health and growth of hair, skin, and nails.
Protein in Chunky Chickpeas regulates blood sugar levels.
Regulates blood sugar levels in Chunky Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chunky Chickpeas supports digestion.
Fiber in Chunky Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chunky Chickpeas supports heart health.
Soluble fiber in Chunky Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chunky Chickpeas aids in weight management.
Fiber-rich foods in Chunky Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chunky Chickpeas regulates blood sugar.
Fiber in Chunky Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chunky Chickpeas promotes gut health.
Fiber in Chunky Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chunky Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Chunky Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Chunky Chickpeas improves skin health.
Fiber in Chunky Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chunky Chickpeas helps lower blood pressure.
Adequate fiber in Chunky Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chunky Chickpeas boosts immune function.
Fiber in Chunky Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chunky Chickpeas reduces the risk of type 2 diabetes.
Fiber in Chunky Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chunky Chickpeas supports fluid balance.
Maintains Fluid Balance in Chunky Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chunky Chickpeas supports nerve function.
Supports Nerve Function in Chunky Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chunky Chickpeas helps regulate blood pressure.
Regulates Blood Pressure in Chunky Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chunky Chickpeas supports muscle function.
Aids Muscle Function in Chunky Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chunky Chickpeas aids nutrient absorption.
Improves Nutrient Absorption in Chunky Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chunky Chickpeas helps balance pH levels.
Balances pH Levels in Chunky Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chunky Chickpeas supports bone health.
Supports Bone Health in Chunky Chickpeas helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 pack Chunky Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.