Crispy Chickpeas
Chop't
18.18
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Crispy Chickpeas Nutrients FAQs
Nutrients
- Crispy Chickpeas has 26mg of Calcium.
- Crispy Chickpeas has 160mg of Sodium, Na.
- Crispy Chickpeas has 1.44mg of Iron.
What is the calorie content of Crispy Chickpeas?
A typical serving 1 Portion of Crispy Chickpeas contains approximately 130 calories.
You can check the exact calorie content by logging Crispy Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Chickpeas have?
The amount of fat in Crispy Chickpeas depends on the ingredients and preparation method. On average, one serving 1 Portion of Crispy Chickpeas contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Chickpeas have?
The protein content in Crispy Chickpeas depends on the ingredients exists in it. On average, 1 Portion of Crispy Chickpeas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Crispy Chickpeas have?
On average, 1 Portion contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chickpeas.
How Much carbohydrates (carbs) is in Crispy Chickpeas?
The amount of carbohydrates (carbs) in Crispy Chickpeas depends on its serving size and preparation. On average, 1 Portion contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Chickpeas.
How Much Fiber is in Crispy Chickpeas?
Crispy Chickpeas contains approximately 6 grams of fiber in 1 Portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chickpeas for healthier you!
What vitamins and minerals are in a Crispy Chickpeas?
Crispy Chickpeas contains following minerals:
General
Does Crispy Chickpeas contain caffeine?
Crispy Chickpeas does not contain any caffeine.
Does Crispy Chickpeas contain alcohol?
Crispy Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Chickpeas for free?
Yes absolutely, Since Crispy Chickpeas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Chickpeas with water tracking feature?
Crispy Chickpeas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crispy Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Chickpeas
Fiber in Crispy Chickpeas supports digestion.
Fiber in Crispy Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Chickpeas supports heart health.
Soluble fiber in Crispy Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Chickpeas aids in weight management.
Fiber-rich foods in Crispy Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Chickpeas regulates blood sugar.
Fiber in Crispy Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Chickpeas promotes gut health.
Fiber in Crispy Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Chickpeas lowers the risk of colon cancer.
A high-fiber diet from Crispy Chickpeas is linked to a reduced risk of colon cancer.
Fiber in Crispy Chickpeas improves skin health.
Fiber in Crispy Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Chickpeas helps lower blood pressure.
Adequate fiber in Crispy Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Chickpeas boosts immune function.
Fiber in Crispy Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Chickpeas reduces the risk of type 2 diabetes.
Fiber in Crispy Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 Portion Crispy Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.