Tagine Chickpeas

Heinz

19.24

% from protein

53.02

% from carbs

53.02

% from fat

Tagine Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Tagine Chickpeas?

A typical serving 0.5 can of Tagine Chickpeas contains approximately 176 calories.

You can check the exact calorie content by logging Tagine Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tagine Chickpeas have?

The amount of fat in Tagine Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 can of Tagine Chickpeas contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tagine Chickpeas have?

The protein content in Tagine Chickpeas depends on the ingredients exists in it. On average, 0.5 can of Tagine Chickpeas contains approximately 7.8 grams of protein.

Know your exact protein requirement and how much protein you get from Tagine Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Tagine Chickpeas have?

On average, 0.5 can contains about 5.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tagine Chickpeas.

How Much carbohydrates (carbs) is in Tagine Chickpeas?

The amount of carbohydrates (carbs) in Tagine Chickpeas depends on its serving size and preparation. On average, 0.5 can contains about 21.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tagine Chickpeas.

How Much Fiber is in Tagine Chickpeas?

Tagine Chickpeas contains approximately 6.6 grams of fiber in 0.5 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tagine Chickpeas for healthier you!

What vitamins and minerals are in a Tagine Chickpeas?

Tagine Chickpeas contains following minerals:

  • Tagine Chickpeas has 360mg of Sodium, Na.

General

Does Tagine Chickpeas contain caffeine?

Tagine Chickpeas does not contain any caffeine.

Does Tagine Chickpeas contain alcohol?

Tagine Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tagine Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tagine Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tagine Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tagine Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tagine Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tagine Chickpeas for free?

Yes! Since Tagine Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tagine Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Tagine Chickpeas and adds it to your daily hydration log. Simply log Tagine Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tagine Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tagine Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tagine Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tagine Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tagine Chickpeas

Protein in Tagine Chickpeas supports building and repairing tissues.

Builds and repairs tissues in Tagine Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tagine Chickpeas supports immune function.

Supports immune function in Tagine Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tagine Chickpeas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tagine Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tagine Chickpeas provides energy.

Provides energy in Tagine Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tagine Chickpeas supports muscle growth and strength.

Supports muscle growth and strength in Tagine Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tagine Chickpeas helps in weight management.

Helps in weight management in Tagine Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tagine Chickpeas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tagine Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tagine Chickpeas supports bone health.

Supports bone health in Tagine Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tagine Chickpeas improves skin, hair, and nails.

Improves skin, hair, and nails in Tagine Chickpeas is essential for the health and growth of hair, skin, and nails.

Protein in Tagine Chickpeas regulates blood sugar levels.

Regulates blood sugar levels in Tagine Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tagine Chickpeas supports digestion.

Fiber in Tagine Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tagine Chickpeas supports heart health.

Soluble fiber in Tagine Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tagine Chickpeas aids in weight management.

Fiber-rich foods in Tagine Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tagine Chickpeas regulates blood sugar.

Fiber in Tagine Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tagine Chickpeas promotes gut health.

Fiber in Tagine Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tagine Chickpeas lowers the risk of colon cancer.

A high-fiber diet from Tagine Chickpeas is linked to a reduced risk of colon cancer.

Fiber in Tagine Chickpeas improves skin health.

Fiber in Tagine Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tagine Chickpeas helps lower blood pressure.

Adequate fiber in Tagine Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tagine Chickpeas boosts immune function.

Fiber in Tagine Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tagine Chickpeas reduces the risk of type 2 diabetes.

Fiber in Tagine Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tagine Chickpeas supports fluid balance.

Maintains Fluid Balance in Tagine Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tagine Chickpeas supports nerve function.

Supports Nerve Function in Tagine Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tagine Chickpeas helps regulate blood pressure.

Regulates Blood Pressure in Tagine Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tagine Chickpeas supports muscle function.

Aids Muscle Function in Tagine Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tagine Chickpeas aids nutrient absorption.

Improves Nutrient Absorption in Tagine Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tagine Chickpeas helps balance pH levels.

Balances pH Levels in Tagine Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tagine Chickpeas supports bone health.

Supports Bone Health in Tagine Chickpeas helps retain calcium and prevent the loss of bone density over time.

How to burn 176 calories?

The amount of exercise required to burn off 0.5 can Tagine Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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