Indian Bombay Potatoes

Tasty Bite

12.03

% from protein

54.14

% from carbs

54.14

% from fat
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Nutrition Facts

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Serving size
In 209 g(209g)
Amount per serving
Calories
194
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 0.7 g
3.7%

Sodium, Na 671.6 mg
29.2%

Potassium, K 477.6 mg
10.2%

Total Carbohydrates 26.9 g
9.8%

Fiber 6 g
21.3%

Sugars 9 g
17.9%

Protein 6 g
11.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44.8 mg

Iron 3.3 mg

Sugars, added 0 g

Indian Bombay Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Indian Bombay Potatoes?

A typical serving 0.67 cup (140 grams) of Indian Bombay Potatoes contains approximately 130 calories.

You can check the exact calorie content by logging Indian Bombay Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Bombay Potatoes have?

The amount of fat in Indian Bombay Potatoes depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Indian Bombay Potatoes contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Bombay Potatoes have?

The protein content in Indian Bombay Potatoes depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Indian Bombay Potatoes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Bombay Potatoes, Download Nutribit app for healthier you!

How much sugar does a Indian Bombay Potatoes have?

On average, 0.67 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Bombay Potatoes.

How Much carbohydrates (carbs) is in Indian Bombay Potatoes?

The amount of carbohydrates (carbs) in Indian Bombay Potatoes depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Bombay Potatoes.

How Much Fiber is in Indian Bombay Potatoes?

Indian Bombay Potatoes contains approximately 4 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Bombay Potatoes for healthier you!

What vitamins and minerals are in a Indian Bombay Potatoes?

Indian Bombay Potatoes contains following minerals:

  • Indian Bombay Potatoes has 30mg of Calcium.
  • Indian Bombay Potatoes has 450mg of Sodium, Na.
  • Indian Bombay Potatoes has 320mg of Potassium, K.
  • Indian Bombay Potatoes has 2.2mg of Iron.

General

Does Indian Bombay Potatoes contain caffeine?

Indian Bombay Potatoes does not contain any caffeine.

Does Indian Bombay Potatoes contain alcohol?

Indian Bombay Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Bombay Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Bombay Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Bombay Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Bombay Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Bombay Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Bombay Potatoes for free?

Yes! Since Indian Bombay Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Bombay Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Indian Bombay Potatoes and adds it to your daily hydration log. Simply log Indian Bombay Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Bombay Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Bombay Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Bombay Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Bombay Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Bombay Potatoes

Sodium, Na in Indian Bombay Potatoes supports fluid balance.

Maintains Fluid Balance in Indian Bombay Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Bombay Potatoes supports nerve function.

Supports Nerve Function in Indian Bombay Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Bombay Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Indian Bombay Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Bombay Potatoes supports muscle function.

Aids Muscle Function in Indian Bombay Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Bombay Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Indian Bombay Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Bombay Potatoes helps balance pH levels.

Balances pH Levels in Indian Bombay Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Bombay Potatoes supports bone health.

Supports Bone Health in Indian Bombay Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Indian Bombay Potatoes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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