Bombay Potatoes, Indian, Medium

Tasty Bite

12.03

% from protein

54.14

% from carbs

54.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
194
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 0.7 g
3.7%
Sodium, Na 671.6 mg
29.2%
Potassium, K 477.6 mg
10.2%
Total Carbohydrates 26.9 g
9.8%
Fiber 6 g
21.3%
Sugars 9 g
17.9%
Protein 6 g
11.9%
Vitamin D (D2 + D3) 0 UG
Calcium 44.8 mg
Iron 3.3 mg
Sugars, added 0 g

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Bombay Potatoes, Indian, Medium Nutrients FAQs

Nutrients

What is the calorie content of Bombay Potatoes, Indian, Medium?

A typical serving 0.67 cup (140 grams) of Bombay Potatoes, Indian, Medium contains approximately 130 calories.

You can check the exact calorie content by logging Bombay Potatoes, Indian, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bombay Potatoes, Indian, Medium have?

The amount of fat in Bombay Potatoes, Indian, Medium depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Bombay Potatoes, Indian, Medium contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bombay Potatoes, Indian, Medium have?

The protein content in Bombay Potatoes, Indian, Medium depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Bombay Potatoes, Indian, Medium contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bombay Potatoes, Indian, Medium, Download Nutribit app for healthier you!

How much sugar does a Bombay Potatoes, Indian, Medium have?

On average, 0.67 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bombay Potatoes, Indian, Medium.

How Much carbohydrates (carbs) is in Bombay Potatoes, Indian, Medium?

The amount of carbohydrates (carbs) in Bombay Potatoes, Indian, Medium depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bombay Potatoes, Indian, Medium.

How Much Fiber is in Bombay Potatoes, Indian, Medium?

Bombay Potatoes, Indian, Medium contains approximately 4 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bombay Potatoes, Indian, Medium for healthier you!

What vitamins and minerals are in a Bombay Potatoes, Indian, Medium?

Bombay Potatoes, Indian, Medium contains following minerals:

  • Bombay Potatoes, Indian, Medium has 30mg of Calcium.
  • Bombay Potatoes, Indian, Medium has 450mg of Sodium, Na.
  • Bombay Potatoes, Indian, Medium has 320mg of Potassium, K.
  • Bombay Potatoes, Indian, Medium has 2.2mg of Iron.

General

Does Bombay Potatoes, Indian, Medium contain caffeine?

Bombay Potatoes, Indian, Medium does not contain any caffeine.

Does Bombay Potatoes, Indian, Medium contain alcohol?

Bombay Potatoes, Indian, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bombay Potatoes, Indian, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bombay Potatoes, Indian, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bombay Potatoes, Indian, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bombay Potatoes, Indian, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bombay Potatoes, Indian, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bombay Potatoes, Indian, Medium for free?

Yes! Since Bombay Potatoes, Indian, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bombay Potatoes, Indian, Medium with water tracking feature?

Nutribit automatically calculates the water content of Bombay Potatoes, Indian, Medium and adds it to your daily hydration log. Simply log Bombay Potatoes, Indian, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bombay Potatoes, Indian, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bombay Potatoes, Indian, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bombay Potatoes, Indian, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bombay Potatoes, Indian, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bombay Potatoes, Indian, Medium

Sodium, Na in Bombay Potatoes, Indian, Medium supports fluid balance.

Maintains Fluid Balance in Bombay Potatoes, Indian, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bombay Potatoes, Indian, Medium supports nerve function.

Supports Nerve Function in Bombay Potatoes, Indian, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bombay Potatoes, Indian, Medium helps regulate blood pressure.

Regulates Blood Pressure in Bombay Potatoes, Indian, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bombay Potatoes, Indian, Medium supports muscle function.

Aids Muscle Function in Bombay Potatoes, Indian, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bombay Potatoes, Indian, Medium aids nutrient absorption.

Improves Nutrient Absorption in Bombay Potatoes, Indian, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bombay Potatoes, Indian, Medium helps balance pH levels.

Balances pH Levels in Bombay Potatoes, Indian, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bombay Potatoes, Indian, Medium supports bone health.

Supports Bone Health in Bombay Potatoes, Indian, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Bombay Potatoes, Indian, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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