Bombay Potatoes, Indian, Medium

Tasty Bite

Total Energy

130

kcal

54.14

% from carbs

12.03

% from protein

33.83

% from fats

In 140 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

450mg

19.6%

Potassium, K

320mg

6.8%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bombay Potatoes, Indian, Medium

A typical serving 0.67 cup of Bombay Potatoes, Indian, Medium (140 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bombay Potatoes, Indian, Medium depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Bombay Potatoes, Indian, Medium contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bombay Potatoes, Indian, Medium depends on the ingredients exists in it. On average, 0.67 cup of Bombay Potatoes, Indian, Medium (about 140 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 140 grams) contains about 18 grams of carbohydrates.

Bombay Potatoes, Indian, Medium contains approximately 4 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Bombay Potatoes, Indian, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.