Vegetable Tikka Masala, Indian, Mild

Tasty Bite

16.44

% from protein

46.58

% from carbs

46.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
209
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 701.5 mg
30.5%
Potassium, K 492.5 mg
10.5%
Total Carbohydrates 25.4 g
9.2%
Fiber 9 g
32%
Sugars 6 g
11.9%
Protein 9 g
17.9%
Vitamin D (D2 + D3) 0 UG
Calcium 74.6 mg
Iron 1 mg
Sugars, added 0 g

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Vegetable Tikka Masala, Indian, Mild Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Tikka Masala, Indian, Mild?

A typical serving 0.67 cup (140 grams) of Vegetable Tikka Masala, Indian, Mild contains approximately 140 calories.

You can check the exact calorie content by logging Vegetable Tikka Masala, Indian, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Tikka Masala, Indian, Mild have?

The amount of fat in Vegetable Tikka Masala, Indian, Mild depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Vegetable Tikka Masala, Indian, Mild contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Tikka Masala, Indian, Mild have?

The protein content in Vegetable Tikka Masala, Indian, Mild depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Vegetable Tikka Masala, Indian, Mild contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Tikka Masala, Indian, Mild, Download Nutribit app for healthier you!

How much sugar does a Vegetable Tikka Masala, Indian, Mild have?

On average, 0.67 cup (140 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Tikka Masala, Indian, Mild.

How Much carbohydrates (carbs) is in Vegetable Tikka Masala, Indian, Mild?

The amount of carbohydrates (carbs) in Vegetable Tikka Masala, Indian, Mild depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Tikka Masala, Indian, Mild.

How Much Fiber is in Vegetable Tikka Masala, Indian, Mild?

Vegetable Tikka Masala, Indian, Mild contains approximately 6 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Tikka Masala, Indian, Mild for healthier you!

What vitamins and minerals are in a Vegetable Tikka Masala, Indian, Mild?

Vegetable Tikka Masala, Indian, Mild contains following minerals:

  • Vegetable Tikka Masala, Indian, Mild has 50mg of Calcium.
  • Vegetable Tikka Masala, Indian, Mild has 470mg of Sodium, Na.
  • Vegetable Tikka Masala, Indian, Mild has 330mg of Potassium, K.
  • Vegetable Tikka Masala, Indian, Mild has 0.7mg of Iron.

General

Does Vegetable Tikka Masala, Indian, Mild contain caffeine?

Vegetable Tikka Masala, Indian, Mild does not contain any caffeine.

Does Vegetable Tikka Masala, Indian, Mild contain alcohol?

Vegetable Tikka Masala, Indian, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Tikka Masala, Indian, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Tikka Masala, Indian, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Tikka Masala, Indian, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Tikka Masala, Indian, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Tikka Masala, Indian, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Tikka Masala, Indian, Mild for free?

Yes! Since Vegetable Tikka Masala, Indian, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Tikka Masala, Indian, Mild with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Tikka Masala, Indian, Mild and adds it to your daily hydration log. Simply log Vegetable Tikka Masala, Indian, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Tikka Masala, Indian, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Tikka Masala, Indian, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Tikka Masala, Indian, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Tikka Masala, Indian, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Tikka Masala, Indian, Mild

Fiber in Vegetable Tikka Masala, Indian, Mild supports digestion.

Fiber in Vegetable Tikka Masala, Indian, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Tikka Masala, Indian, Mild supports heart health.

Soluble fiber in Vegetable Tikka Masala, Indian, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Tikka Masala, Indian, Mild aids in weight management.

Fiber-rich foods in Vegetable Tikka Masala, Indian, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Tikka Masala, Indian, Mild regulates blood sugar.

Fiber in Vegetable Tikka Masala, Indian, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Tikka Masala, Indian, Mild promotes gut health.

Fiber in Vegetable Tikka Masala, Indian, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Tikka Masala, Indian, Mild lowers the risk of colon cancer.

A high-fiber diet from Vegetable Tikka Masala, Indian, Mild is linked to a reduced risk of colon cancer.

Fiber in Vegetable Tikka Masala, Indian, Mild improves skin health.

Fiber in Vegetable Tikka Masala, Indian, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Tikka Masala, Indian, Mild helps lower blood pressure.

Adequate fiber in Vegetable Tikka Masala, Indian, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Tikka Masala, Indian, Mild boosts immune function.

Fiber in Vegetable Tikka Masala, Indian, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Tikka Masala, Indian, Mild reduces the risk of type 2 diabetes.

Fiber in Vegetable Tikka Masala, Indian, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetable Tikka Masala, Indian, Mild supports fluid balance.

Maintains Fluid Balance in Vegetable Tikka Masala, Indian, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Tikka Masala, Indian, Mild supports nerve function.

Supports Nerve Function in Vegetable Tikka Masala, Indian, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Tikka Masala, Indian, Mild helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Tikka Masala, Indian, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Tikka Masala, Indian, Mild supports muscle function.

Aids Muscle Function in Vegetable Tikka Masala, Indian, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Tikka Masala, Indian, Mild aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Tikka Masala, Indian, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Tikka Masala, Indian, Mild helps balance pH levels.

Balances pH Levels in Vegetable Tikka Masala, Indian, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Tikka Masala, Indian, Mild supports bone health.

Supports Bone Health in Vegetable Tikka Masala, Indian, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.67 cup Vegetable Tikka Masala, Indian, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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