Channa Masala, Organic, Indian, Mild

Tasty Bite

Total Energy

160

kcal

53.01

% from carbs

14.46

% from protein

32.53

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

390mg

17%

Potassium, K

460mg

9.8%

Total Carbohydrates

22g

8%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

50mg

Iron, Fe

1.8mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Channa Masala, Organic, Indian, Mild

A typical serving 0.67 cup of Channa Masala, Organic, Indian, Mild (140 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Channa Masala, Organic, Indian, Mild depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Channa Masala, Organic, Indian, Mild contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Channa Masala, Organic, Indian, Mild depends on the ingredients exists in it. On average, 0.67 cup of Channa Masala, Organic, Indian, Mild (about 140 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 140 grams) contains about 22 grams of carbohydrates.

Channa Masala, Organic, Indian, Mild contains approximately 8 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Indian Channa Masala

Tasty Bite

160 kcal

Channa Masala

Tasty Bite

168 kcal

Channa Masala with Lemon Rice, Mild

Cafe Spice

240 kcal

Organic Indian Channa Masala Chickpeas with Tomato, Onion & Spices

Tasty Bite

160 kcal

Tasty Bite, Chickpea & Potatoes, Indian Style

Weight Watchers

140 kcal

Roasted Masala Channa

Bansi

120 kcal

Indian Vegetable Tikka Masala, Mild

Tasty Bite

130 kcal

Vegetable Tikka Masala, Indian, Mild

Tasty Bite

140 kcal

Channa Masala, with Basmati Lemon Rice, Mild

Cafe Spice

330 kcal

Artisan Indian Cuisine, Channa Masala with Lemon Rice

Cafe Spice

240 kcal

Punjabi Channa Masala Daal

The Spice Tailor

111 kcal

Tasty Tikka Masala

Quorn

174 kcal

Channa Masala With Lemon Rice

Cafe Spice

240 kcal

Tasty Treats, Mild

T.o. Williams

140 kcal

Indian Simmer Sauce, Cashew Butter Masala, Mild

Brooklyn Delhi

130 kcal

Vegan Tikka Masala Mild Indian Simmer Sauce

Maya Kaimal

140 kcal

Indian Masala Vinaigrette

Dressing, Spicy

25 kcal

Indian Noodles, Masala

Maggi

370 kcal

Indian Tea Masala

Starbucks

237 kcal

Jodhpur Dal, Organic, Mild, Indian

Tasty Bite

120 kcal

Tasty Treat Masala Tadka

Snack, Spicy

290 kcal

Tasty Delights, Rajma Masala

MTR

143 kcal

Chickpea Tikka Masala, Organic, Mild

Tasty Bite

170 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.67 cup Channa Masala, Organic, Indian, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.