Cooking Sauce, Tikka Masala, Mild

Sharwood's

Total Energy

90

kcal

45.2

% from carbs

9.04

% from protein

45.76

% from fats

In 119 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

330mg

14.3%

Potassium, K

187mg

4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

46mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooking Sauce, Tikka Masala, Mild

A typical serving 0.5 cup of Cooking Sauce, Tikka Masala, Mild (119 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooking Sauce, Tikka Masala, Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (119 grams) of Cooking Sauce, Tikka Masala, Mild contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooking Sauce, Tikka Masala, Mild depends on the ingredients exists in it. On average, 0.5 cup of Cooking Sauce, Tikka Masala, Mild (about 119 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 119 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 119 grams) contains about 10 grams of carbohydrates.

Cooking Sauce, Tikka Masala, Mild contains approximately 2 grams of fiber in 0.5 cup (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Cooking Sauce, Tikka Masala, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.