High Protein Dairy Beverage

Sunnyside Farms

Total Energy

130

kcal

24.81

% from carbs

40.31

% from protein

34.88

% from fats

In 240 g

% daily value


Total Fat

5g

7.7%


Saturated

3g

15%


Cholesterol

25mg

8.3%


Sodium, Na

95mg

4.1%



Total Carbohydrates

8g

2.9%


Sugars

8g

16%


Protein

13g

26%






Calcium, Ca

585mg



Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about High Protein Dairy Beverage

A typical serving 1 cup of High Protein Dairy Beverage (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Dairy Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of High Protein Dairy Beverage contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Dairy Beverage depends on the ingredients exists in it. On average, 1 cup of High Protein Dairy Beverage (about 240 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 240 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 8 grams of carbohydrates.

High Protein Dairy Beverage contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 cup High Protein Dairy Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.