Protein Dairy Beverage, Chocolate

Lucerne

Total Energy

180

kcal

51.81

% from carbs

43.52

% from protein

4.66

% from fats

In 355 g

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Potassium, K

910mg

19.4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

21g

42%

Calcium, Ca

910mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Dairy Beverage, Chocolate

A typical serving 1 container of Protein Dairy Beverage, Chocolate (355 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Dairy Beverage, Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (355 grams) of Protein Dairy Beverage, Chocolate contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Dairy Beverage, Chocolate depends on the ingredients exists in it. On average, 1 container of Protein Dairy Beverage, Chocolate (about 355 grams) contains approximately 21 grams of protein.

On average, 1 container (about 355 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 355 grams) contains about 25 grams of carbohydrates.

Protein Dairy Beverage, Chocolate contains approximately 2 grams of fiber in 1 container (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Protein Dairy Beverage, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.