Mushroom and Artichoke Pate

Alexian

Total Energy

80

kcal

43.11

% from carbs

19.16

% from protein

37.72

% from fats

In 56 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom and Artichoke Pate

A typical serving 2 oz of Mushroom and Artichoke Pate (56 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom and Artichoke Pate depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Mushroom and Artichoke Pate contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom and Artichoke Pate depends on the ingredients exists in it. On average, 2 oz of Mushroom and Artichoke Pate (about 56 grams) contains approximately 4 grams of protein.

On average, 2 oz (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 9 grams of carbohydrates.

Mushroom and Artichoke Pate contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pate

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83 kcal

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60 kcal

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How to burn 80 calories?

The amount of exercise required to burn off 2 oz Mushroom and Artichoke Pate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.