Extra Old Cheddar
Black Diamond
22.95
% from protein3.28
% from carbs3.28
% from fatNutrition Facts
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Extra Old Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Extra Old Cheddar has 500 IU of Vitamin A.
- Extra Old Cheddar has 200mg of Calcium.
- Extra Old Cheddar has 210mg of Sodium, Na.
- Extra Old Cheddar has 30mg of Potassium, K.
What is the calorie content of Extra Old Cheddar?
A typical serving 1 1.25-inch cube (30 grams) of Extra Old Cheddar contains approximately 120 calories.
You can check the exact calorie content by logging Extra Old Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Old Cheddar have?
The amount of fat in Extra Old Cheddar depends on the ingredients and preparation method. On average, one serving 1 1.25-inch cube (30 grams) of Extra Old Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Old Cheddar have?
The protein content in Extra Old Cheddar depends on the ingredients exists in it. On average, 1 1.25-inch cube (30 grams) of Extra Old Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Old Cheddar, Download Nutribit app for healthier you!
How much sugar does a Extra Old Cheddar have?
On average, 1 1.25-inch cube (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Old Cheddar.
How Much carbohydrates (carbs) is in Extra Old Cheddar?
The amount of carbohydrates (carbs) in Extra Old Cheddar depends on its serving size and preparation. On average, 1 1.25-inch cube (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Old Cheddar.
How Much Fiber is in Extra Old Cheddar?
Extra Old Cheddar contains approximately 0 grams of fiber in 1 1.25-inch cube (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Old Cheddar for healthier you!
What vitamins and minerals are in a Extra Old Cheddar?
Vitamins in Extra Old Cheddar:
Extra Old Cheddar contains following minerals:
General
Does Extra Old Cheddar contain caffeine?
Extra Old Cheddar does not contain any caffeine.
Does Extra Old Cheddar contain alcohol?
Extra Old Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Old Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Old Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Old Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Old Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Old Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Old Cheddar for free?
Yes absolutely, Since Extra Old Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Old Cheddar with water tracking feature?
Extra Old Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extra Old Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Old Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Old Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Old Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Old Cheddar
Calcium in Extra Old Cheddar supports bone health.
Calcium in Extra Old Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Extra Old Cheddar supports muscle function.
Calcium in Extra Old Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Extra Old Cheddar supports heart health.
Calcium in Extra Old Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Extra Old Cheddar supports nerve transmission.
Calcium in Extra Old Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Extra Old Cheddar supports blood clotting.
Calcium in Extra Old Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Extra Old Cheddar supports hormonal secretion.
Calcium in Extra Old Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Extra Old Cheddar supports weight management.
Calcium in Extra Old Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Extra Old Cheddar supports dental health.
Calcium in Extra Old Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Extra Old Cheddar supports blood pressure regulation.
Calcium in Extra Old Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 1.25-inch cube Extra Old Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.