Cheddar Cheese, High Protein

Black Diamond

44.44

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
72
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.8 g
14%

Trans Fats 0.2 g

Cholesterol 12 mg
4%

Sodium, Na 184 mg
8%

Protein 7.2 g
14.4%

Vitamin A 240 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Cheddar Cheese, High Protein Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese, High Protein?

A typical serving 1.25 inch cube (30 grams) of Cheddar Cheese, High Protein contains approximately 90 calories.

You can check the exact calorie content by logging Cheddar Cheese, High Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese, High Protein have?

The amount of fat in Cheddar Cheese, High Protein depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (30 grams) of Cheddar Cheese, High Protein contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese, High Protein have?

The protein content in Cheddar Cheese, High Protein depends on the ingredients exists in it. On average, 1.25 inch cube (30 grams) of Cheddar Cheese, High Protein contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese, High Protein, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese, High Protein have?

On average, 1.25 inch cube (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese, High Protein.

How Much carbohydrates (carbs) is in Cheddar Cheese, High Protein?

The amount of carbohydrates (carbs) in Cheddar Cheese, High Protein depends on its serving size and preparation. On average, 1.25 inch cube (30 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese, High Protein.

How Much Fiber is in Cheddar Cheese, High Protein?

Cheddar Cheese, High Protein contains approximately 0 grams of fiber in 1.25 inch cube (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese, High Protein for healthier you!

What vitamins and minerals are in a Cheddar Cheese, High Protein?

Vitamins in Cheddar Cheese, High Protein:

  • Vitamin A:Cheddar Cheese, High Protein has 300 IU of Vitamin A.

Cheddar Cheese, High Protein contains following minerals:

  • Cheddar Cheese, High Protein has 325mg of Calcium.
  • Cheddar Cheese, High Protein has 230mg of Sodium, Na.

General

Does Cheddar Cheese, High Protein contain caffeine?

Cheddar Cheese, High Protein does not contain any caffeine.

Does Cheddar Cheese, High Protein contain alcohol?

Cheddar Cheese, High Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese, High Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese, High Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese, High Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese, High Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese, High Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese, High Protein for free?

Yes absolutely, Since Cheddar Cheese, High Protein does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese, High Protein with water tracking feature?

Cheddar Cheese, High Protein does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Cheese, High Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese, High Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese, High Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese, High Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese, High Protein

Protein in Cheddar Cheese, High Protein supports building and repairing tissues.

Builds and repairs tissues in Cheddar Cheese, High Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Cheese, High Protein supports immune function.

Supports immune function in Cheddar Cheese, High Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Cheese, High Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Cheese, High Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Cheese, High Protein provides energy.

Provides energy in Cheddar Cheese, High Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Cheese, High Protein supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Cheese, High Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Cheese, High Protein helps in weight management.

Helps in weight management in Cheddar Cheese, High Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Cheese, High Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Cheese, High Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Cheese, High Protein supports bone health.

Supports bone health in Cheddar Cheese, High Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Cheese, High Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Cheese, High Protein is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Cheese, High Protein regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Cheese, High Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar Cheese, High Protein supports bone health.

Calcium in Cheddar Cheese, High Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese, High Protein supports muscle function.

Calcium in Cheddar Cheese, High Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese, High Protein supports heart health.

Calcium in Cheddar Cheese, High Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese, High Protein supports nerve transmission.

Calcium in Cheddar Cheese, High Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese, High Protein supports blood clotting.

Calcium in Cheddar Cheese, High Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese, High Protein supports hormonal secretion.

Calcium in Cheddar Cheese, High Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese, High Protein supports weight management.

Calcium in Cheddar Cheese, High Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese, High Protein supports dental health.

Calcium in Cheddar Cheese, High Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese, High Protein supports blood pressure regulation.

Calcium in Cheddar Cheese, High Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1.25 inch cube Cheddar Cheese, High Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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