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Black Diamond
90
kcal Energy
12.6%
% from carbs
21.1%
% from protein
66.3%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 tbsp
90
kcal
Serving Size: 28 tbsp
90
kcal
Serving Size: 28 tbsp
90
kcal
Serving Size: 23 Tbsp.
70
kcal
Serving Size: 28 tbsp
90
kcal
Serving Size: 23 tbsp
80
kcal
Serving Size: 24 Tbsp.
80
kcal
Serving Size: 57 cup
180
kcal
Serving Size: 28 tbsp.
90
kcal
Serving Size: 100 g
274.1
kcal
Serving Size: 23 tbsp
70
kcal
Serving Size: 30 1.25-inch cube
120
kcal
Serving Size: 30 125" cube
90
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 28 tbsp
100
kcal
Serving Size: 30 inch cube
90
kcal
Serving Size: 30 inch cube
90
kcal
Serving Size: 20 slice
80
kcal
Serving Size: 30 cup
100
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 28 oz
120
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 23 tbsp
70
kcal
A typical serving 2 tbsp of Merlot & Cheddar Spreadable Cheese (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Merlot & Cheddar Spreadable Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Merlot & Cheddar Spreadable Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Merlot & Cheddar Spreadable Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Merlot & Cheddar Spreadable Cheese depends on the ingredients exists in it. On average, 2 tbsp of Merlot & Cheddar Spreadable Cheese (about 28 grams) contains approximately 5 grams of protein.
The protein content in Merlot & Cheddar Spreadable Cheese depends on the ingredients exists in it. On average, 2 tbsp of Merlot & Cheddar Spreadable Cheese (about 28 grams) contains approximately 5 grams of protein.
On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.
Merlot & Cheddar Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Merlot & Cheddar Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Merlot & Cheddar Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Merlot & Cheddar Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Merlot & Cheddar Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Merlot & Cheddar Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Merlot & Cheddar Spreadable Cheese contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Merlot & Cheddar Spreadable Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Merlot & Cheddar Spreadable Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Merlot & Cheddar Spreadable Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Merlot & Cheddar Spreadable Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Merlot & Cheddar Spreadable Cheese and adds it to your daily hydration log. Simply log Merlot & Cheddar Spreadable Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Merlot & Cheddar Spreadable Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Merlot & Cheddar Spreadable Cheese data can be accessed offline in the Nutribit app anytime anywhere!