Beef Medallions, Bacon Wrapped

Black River

Total Energy

180

kcal

2.29

% from carbs

41.14

% from protein

56.57

% from fats

In 108 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

55mg

18.3%

Sodium, Na

620mg

27%

Potassium, K

250mg

5.3%

Total Carbohydrates

1g

0.4%

Protein

18g

36%

Calcium, Ca

13mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Medallions, Bacon Wrapped

A typical serving 1 piece of Beef Medallions, Bacon Wrapped (108 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Medallions, Bacon Wrapped depends on the ingredients and preparation method. On average, one serving 1 piece (108 grams) of Beef Medallions, Bacon Wrapped contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Medallions, Bacon Wrapped depends on the ingredients exists in it. On average, 1 piece of Beef Medallions, Bacon Wrapped (about 108 grams) contains approximately 18 grams of protein.

On average, 1 piece (about 108 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 108 grams) contains about 1 grams of carbohydrates.

Beef Medallions, Bacon Wrapped contains approximately 0 grams of fiber in 1 piece (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Beef Medallions, Bacon Wrapped

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.