Bacon Wrapped Scallop Medallions

Olivia

Total Energy

190

kcal

0

% from carbs

20.73

% from protein

79.27

% from fats

In 80 g

% daily value


Total Fat

17g

26.2%


Saturated

6g

30%


Cholesterol

35mg

11.7%


Sodium, Na

390mg

17%




Protein

10g

20%







Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Wrapped Scallop Medallions

A typical serving 3 pieces of Bacon Wrapped Scallop Medallions (80 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Wrapped Scallop Medallions depends on the ingredients and preparation method. On average, one serving 3 pieces (80 grams) of Bacon Wrapped Scallop Medallions contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Wrapped Scallop Medallions depends on the ingredients exists in it. On average, 3 pieces of Bacon Wrapped Scallop Medallions (about 80 grams) contains approximately 10 grams of protein.

On average, 3 pieces (about 80 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 80 grams) contains about 0 grams of carbohydrates.

Bacon Wrapped Scallop Medallions contains approximately 0 grams of fiber in 3 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Bacon Wrapped Scallop Medallions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.