Beef Medallions
Naples Kitchen
30.41
% from protein11.7
% from carbs11.7
% from fatNutrition Facts
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Beef Medallions Nutrients FAQs
Nutrients
- Vitamin C:Beef Medallions has 1.2 mg of Vitamin C.
- Beef Medallions has 26mg of Calcium.
- Beef Medallions has 560mg of Sodium, Na.
- Beef Medallions has 1.8mg of Iron.
What is the calorie content of Beef Medallions?
A typical serving 5 oz (142 grams) of Beef Medallions contains approximately 170 calories.
You can check the exact calorie content by logging Beef Medallions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Medallions have?
The amount of fat in Beef Medallions depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Beef Medallions contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Medallions have?
The protein content in Beef Medallions depends on the ingredients exists in it. On average, 5 oz (142 grams) of Beef Medallions contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Medallions, Download Nutribit app for healthier you!
How much sugar does a Beef Medallions have?
On average, 5 oz (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Medallions.
How Much carbohydrates (carbs) is in Beef Medallions?
The amount of carbohydrates (carbs) in Beef Medallions depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Medallions.
How Much Fiber is in Beef Medallions?
Beef Medallions contains approximately 1 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Medallions for healthier you!
What vitamins and minerals are in a Beef Medallions?
Vitamins in Beef Medallions:
Beef Medallions contains following minerals:
General
Does Beef Medallions contain caffeine?
Beef Medallions does not contain any caffeine.
Does Beef Medallions contain alcohol?
Beef Medallions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Medallions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Medallions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Medallions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Medallions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Medallions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Medallions for free?
Yes! Since Beef Medallions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Medallions with water tracking feature?
Nutribit automatically calculates the water content of Beef Medallions and adds it to your daily hydration log. Simply log Beef Medallions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Medallions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Medallions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Medallions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Medallions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Medallions
Protein in Beef Medallions supports building and repairing tissues.
Builds and repairs tissues in Beef Medallions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Medallions supports immune function.
Supports immune function in Beef Medallions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Medallions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Medallions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Medallions provides energy.
Provides energy in Beef Medallions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Medallions supports muscle growth and strength.
Supports muscle growth and strength in Beef Medallions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Medallions helps in weight management.
Helps in weight management in Beef Medallions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Medallions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Medallions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Medallions supports bone health.
Supports bone health in Beef Medallions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Medallions improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Medallions is essential for the health and growth of hair, skin, and nails.
Protein in Beef Medallions regulates blood sugar levels.
Regulates blood sugar levels in Beef Medallions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Medallions supports fluid balance.
Maintains Fluid Balance in Beef Medallions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Medallions supports nerve function.
Supports Nerve Function in Beef Medallions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Medallions helps regulate blood pressure.
Regulates Blood Pressure in Beef Medallions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Medallions supports muscle function.
Aids Muscle Function in Beef Medallions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Medallions aids nutrient absorption.
Improves Nutrient Absorption in Beef Medallions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Medallions helps balance pH levels.
Balances pH Levels in Beef Medallions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Medallions supports bone health.
Supports Bone Health in Beef Medallions helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 5 oz Beef Medallions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.