Boricua Mix
Borden
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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Boricua Mix Nutrients FAQs
Nutrients
- Vitamin A:Boricua Mix has 200 IU of Vitamin A.
- Vitamin D:Boricua Mix has 4 IU of Vitamin D.
- Boricua Mix has 201mg of Calcium.
- Boricua Mix has 180mg of Sodium, Na.
- Boricua Mix has 35mg of Potassium, K.
- Boricua Mix has 0.1mg of Iron.
What is the calorie content of Boricua Mix?
A typical serving 0.25 cup (28 grams) of Boricua Mix contains approximately 100 calories.
You can check the exact calorie content by logging Boricua Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boricua Mix have?
The amount of fat in Boricua Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Boricua Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boricua Mix have?
The protein content in Boricua Mix depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Boricua Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Boricua Mix, Download Nutribit app for healthier you!
How much sugar does a Boricua Mix have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boricua Mix.
How Much carbohydrates (carbs) is in Boricua Mix?
The amount of carbohydrates (carbs) in Boricua Mix depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boricua Mix.
How Much Fiber is in Boricua Mix?
Boricua Mix contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boricua Mix for healthier you!
What vitamins and minerals are in a Boricua Mix?
Vitamins in Boricua Mix:
Boricua Mix contains following minerals:
General
Does Boricua Mix contain caffeine?
Boricua Mix does not contain any caffeine.
Does Boricua Mix contain alcohol?
Boricua Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boricua Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boricua Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boricua Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boricua Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boricua Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boricua Mix for free?
Yes absolutely, Since Boricua Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boricua Mix with water tracking feature?
Boricua Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boricua Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boricua Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boricua Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boricua Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boricua Mix
Calcium in Boricua Mix supports bone health.
Calcium in Boricua Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boricua Mix supports muscle function.
Calcium in Boricua Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boricua Mix supports heart health.
Calcium in Boricua Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boricua Mix supports nerve transmission.
Calcium in Boricua Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boricua Mix supports blood clotting.
Calcium in Boricua Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boricua Mix supports hormonal secretion.
Calcium in Boricua Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boricua Mix supports weight management.
Calcium in Boricua Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boricua Mix supports dental health.
Calcium in Boricua Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boricua Mix supports blood pressure regulation.
Calcium in Boricua Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Boricua Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.