Gingerbread Eggnog
Borden
13.26
% from protein41.99
% from carbs41.99
% from fatNutrition Facts
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Gingerbread Eggnog Nutrients FAQs
Nutrients
- Gingerbread Eggnog has 210mg of Calcium.
- Gingerbread Eggnog has 125mg of Sodium, Na.
- Gingerbread Eggnog has 280mg of Potassium, K.
- Gingerbread Eggnog has 0.2mg of Iron.
What is the calorie content of Gingerbread Eggnog?
A typical serving 0.5 cup (120 grams) of Gingerbread Eggnog contains approximately 180 calories.
You can check the exact calorie content by logging Gingerbread Eggnog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gingerbread Eggnog have?
The amount of fat in Gingerbread Eggnog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Gingerbread Eggnog contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gingerbread Eggnog have?
The protein content in Gingerbread Eggnog depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Gingerbread Eggnog contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gingerbread Eggnog, Download Nutribit app for healthier you!
How much sugar does a Gingerbread Eggnog have?
On average, 0.5 cup (120 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Eggnog.
How Much carbohydrates (carbs) is in Gingerbread Eggnog?
The amount of carbohydrates (carbs) in Gingerbread Eggnog depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gingerbread Eggnog.
How Much Fiber is in Gingerbread Eggnog?
Gingerbread Eggnog contains approximately 0 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Eggnog for healthier you!
What vitamins and minerals are in a Gingerbread Eggnog?
Gingerbread Eggnog contains following minerals:
General
Does Gingerbread Eggnog contain caffeine?
Gingerbread Eggnog does not contain any caffeine.
Does Gingerbread Eggnog contain alcohol?
Gingerbread Eggnog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gingerbread Eggnog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Eggnog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gingerbread Eggnog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gingerbread Eggnog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Eggnog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gingerbread Eggnog for free?
Yes! Since Gingerbread Eggnog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gingerbread Eggnog with water tracking feature?
Nutribit automatically calculates the water content of Gingerbread Eggnog and adds it to your daily hydration log. Simply log Gingerbread Eggnog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gingerbread Eggnog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Eggnog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gingerbread Eggnog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gingerbread Eggnog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gingerbread Eggnog
Calcium in Gingerbread Eggnog supports bone health.
Calcium in Gingerbread Eggnog is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gingerbread Eggnog supports muscle function.
Calcium in Gingerbread Eggnog plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gingerbread Eggnog supports heart health.
Calcium in Gingerbread Eggnog helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gingerbread Eggnog supports nerve transmission.
Calcium in Gingerbread Eggnog is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gingerbread Eggnog supports blood clotting.
Calcium in Gingerbread Eggnog is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gingerbread Eggnog supports hormonal secretion.
Calcium in Gingerbread Eggnog regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gingerbread Eggnog supports weight management.
Calcium in Gingerbread Eggnog may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gingerbread Eggnog supports dental health.
Calcium in Gingerbread Eggnog strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gingerbread Eggnog supports blood pressure regulation.
Calcium in Gingerbread Eggnog, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Gingerbread Eggnog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.