Classic Eggnog, Premium

Borden

Total Energy

190

kcal

48.68

% from carbs

8.47

% from protein

42.86

% from fats

In 129 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

70mg

3%

Potassium, K

115mg

2.4%

Total Carbohydrates

23g

8.4%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

87mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Eggnog, Premium

A typical serving 0.5 cup of Classic Eggnog, Premium (129 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Eggnog, Premium depends on the ingredients and preparation method. On average, one serving 0.5 cup (129 grams) of Classic Eggnog, Premium contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Eggnog, Premium depends on the ingredients exists in it. On average, 0.5 cup of Classic Eggnog, Premium (about 129 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 129 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 129 grams) contains about 23 grams of carbohydrates.

Classic Eggnog, Premium contains approximately 0 grams of fiber in 0.5 cup (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Classic Eggnog, Premium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.