Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese

Cabot

15.75

% from protein

77.17

% from carbs

77.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.4 g
2%

Cholesterol 2 mg
0.7%

Sodium, Na 356 mg
15.5%

Potassium, K 115.2 mg
2.5%

Total Carbohydrates 19.6 g
7.1%

Fiber 2 g
7.1%

Sugars 2.4 g
4.8%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 38.8 mg

Iron 0.4 mg

Sugars, added 0 g

Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese?

A typical serving 2.5 oz dry mix (71 grams) of Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese have?

The amount of fat in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz dry mix (71 grams) of Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese have?

The protein content in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese depends on the ingredients exists in it. On average, 2.5 oz dry mix (71 grams) of Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese have?

On average, 2.5 oz dry mix (71 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese.

How Much carbohydrates (carbs) is in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese?

The amount of carbohydrates (carbs) in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese depends on its serving size and preparation. On average, 2.5 oz dry mix (71 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese.

How Much Fiber is in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese?

Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese contains approximately 5 grams of fiber in 2.5 oz dry mix (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese for healthier you!

What vitamins and minerals are in a Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese?

Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese contains following minerals:

  • Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese has 97mg of Calcium.
  • Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese has 890mg of Sodium, Na.
  • Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese has 288mg of Potassium, K.
  • Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese has 1mg of Iron.

General

Does Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese contain caffeine?

Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese does not contain any caffeine.

Does Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese contain alcohol?

Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese for free?

Yes! Since Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese and adds it to your daily hydration log. Simply log Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese enhances brain function and helps improve memory and focus.

Glucose from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports building and repairing tissues.

Builds and repairs tissues in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports immune function.

Supports immune function in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese provides energy.

Provides energy in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps in weight management.

Helps in weight management in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports bone health.

Supports bone health in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports digestion.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports heart health.

Soluble fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese aids in weight management.

Fiber-rich foods in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese regulates blood sugar.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese promotes gut health.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese lowers the risk of colon cancer.

A high-fiber diet from Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese is linked to a reduced risk of colon cancer.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese improves skin health.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps lower blood pressure.

Adequate fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese boosts immune function.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese reduces the risk of type 2 diabetes.

Fiber in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports fluid balance.

Maintains Fluid Balance in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports nerve function.

Supports Nerve Function in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports muscle function.

Aids Muscle Function in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps balance pH levels.

Balances pH Levels in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese supports bone health.

Supports Bone Health in Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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